{"id":96413,"date":"2026-03-28T19:40:28","date_gmt":"2026-03-28T19:40:28","guid":{"rendered":"https:\/\/neutrale.al\/?p=96413"},"modified":"2026-03-28T19:40:28","modified_gmt":"2026-03-28T19:40:28","slug":"nderrimi-i-ores-krimi-radhes-ndodh-neser","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2026\/03\/28\/nderrimi-i-ores-krimi-radhes-ndodh-neser\/","title":{"rendered":"Nd\u00ebrrimi i or\u00ebs\/ KRIMI RADHES, NDODH NESER"},"content":{"rendered":"<p>Koha duhet t\u2019i sh\u00ebrbej\u00eb njeriut jo anasjelltas.<br \/>\nQeverit\u00eb kudo n\u00eb bot\u00eb, duhen akuzuar p\u00ebr d\u00ebmtim t\u00eb sh\u00ebndetit t\u00eb popullat\u00ebs, pasi po luajn\u00eb me jet\u00ebn e tyre\u2026<\/p>\n<p>Prej dekadash, ndryshimi i or\u00ebs 2 her\u00eb n\u00eb vit, n\u00eb pranver\u00eb dhe n\u00eb vjesht\u00eb \u00ebsht\u00eb justifikuar si nj\u00eb mas\u00eb p\u00ebr kursimin e energjis\u00eb.<\/p>\n<p>Por sot, shkenca po e v\u00eb seriozisht n\u00eb dyshim k\u00ebt\u00eb praktik\u00eb.<\/p>\n<p>\u2747\ufe0f Sa energji kursehet realisht?<\/p>\n<p>\ud83d\udccd Studime t\u00eb fundit tregojn\u00eb se kursimi \u00ebsht\u00eb minimal: rreth 0.3% \u2013 0.5% n\u00eb shumic\u00ebn e vendeve europiane.<br \/>\n\ud83d\udccd N\u00eb disa raste specifike, si n\u00eb Slloveni, arrin maksimumi rreth 0.8%.<br \/>\n\ud83d\udccd Meta-analiza t\u00eb shumta konfirmojn\u00eb se efekti mesatar \u00ebsht\u00eb rreth 0.34%.<br \/>\n\ud83d\udccd N\u00eb klimat e ngrohta, p\u00ebrdorimi i kondicioner\u00ebve madje mund ta rris\u00eb konsumin n\u00eb vend q\u00eb ta ul\u00eb.<br \/>\n\ud83d\udccd Edhe raportet nga SHBA tregojn\u00eb se efekti \u00ebsht\u00eb kaq i vog\u00ebl sa shpesh hyn n\u00eb kufijt\u00eb e pasiguris\u00eb statistikore.<\/p>\n<p>\u2705 Po p\u00ebr trupin ton\u00eb?<\/p>\n<p>Ora jon\u00eb biologjike nuk \u00ebsht\u00eb politike, ajo \u00ebsht\u00eb biologji e past\u00ebr.<\/p>\n<p>Ky sistem quhet: ritmi cirkadian<\/p>\n<p>\u2757\ufe0fAi kontrollon gjumin, hormonet, metabolizmin dhe funksionin e trurit.<\/p>\n<p>\u2757\ufe0fKur ndryshon ora artificialisht, trupi futet n\u00eb nj\u00eb gjendje stresi<\/p>\n<p>\u26a0\ufe0f \u00c7far\u00eb tregojn\u00eb studimet?<\/p>\n<p>Studimi i fundit nga Stanford Medicine p\u00ebrllogarit q\u00eb, n\u00ebse do b\u00ebhej koha normale gjat\u00eb gjith\u00eb vitit, mund t\u00eb shp\u00ebtoheshin rreth:<\/p>\n<p>\u2705300 000 raste goditje n\u00eb tru n\u00eb SHBA \u00e7do vit<br \/>\n2.6 milion raste obeziteti \u00e7do vit<\/p>\n<p>\u2705Rritje me 24% e infarkteve dit\u00ebn e h\u00ebn\u00eb pas kalimit n\u00eb or\u00ebn verore<\/p>\n<p>\u2705 Goditja n\u00eb tru<br \/>\nRritje rreth 8% n\u00eb 2 dit\u00ebt pas ndryshimit t\u00eb or\u00ebs<br \/>\nDeri n\u00eb 20% te personat mbi 65 vje\u00e7<\/p>\n<p>\u2705 Rritje 11% e episodeve depresive pas kalimit n\u00eb or\u00ebn verore<\/p>\n<p>\u2705 Rritje 6% \u2013 10% e aksidenteve fatale n\u00eb dit\u00ebt pas ndryshimit<\/p>\n<p>\u2049\ufe0fPo ne Europe?<br \/>\n\u2049\ufe0fPo ne gjithe boten?<\/p>\n<p>\u274c A ka llogaritur dikush sa fiton farmaceutika dhe rrjeti spitaleve nga kjo???<br \/>\nAskush\u2026<\/p>\n<p>Ne rast se dikush do ta donte seriozish shendetin e popullates,ora nuk do ndryshonte kurre,vetem nga jaq studime,lere ti hyjme ne detaje pastaj,shendeti behet edhe me i rrezikshem<\/p>\n<p>Efekte te tjera te lidhura:<\/p>\n<p>\ud83d\udcccPerkeqesim i disponimit (depresion, ankth)<br \/>\n\ud83d\udcccUlje e produktivitetit<br \/>\n\ud83d\udcccRritje e aksidenteve rrugore dhe ne pune<br \/>\n\ud83d\udcccRritje e rrezikut per goditje ne tru ne ditet pas ndryshimit te ores<\/p>\n<p>Atehere \u00e7&#8217;kuptim ka gjith\u00eb kjo dhe \u00ebsht\u00eb b\u00ebr\u00eb me detyrim ligjor p\u00ebr t\u00eb gjitha vendet?<br \/>\nMos ndoshta duhet qe shendeti njerezve te jete keq e me keq?<\/p>\n<p>\u2705 Ora biologjike e trupit eshte ligji me i vjeter dhe me i sakte qe njohim se praktikat idiote politike<\/p>\n<p>\u274cNqs kjo sdo ndryshoje atehere,qeverite duhen akuzuar per vrasje dhe demtim te shendetit ne popullatat e tyre,sepse kjo eshte te luash me jeten e njerezve!<br \/>\n\u2764\ufe0fShperndajeni qe te ndergjegjesoheni e te jeni kunderr ndryshimit te ores\u2026<br \/>\nNga Dr. Altin Joka<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koha duhet t\u2019i sh\u00ebrbej\u00eb njeriut jo anasjelltas. Qeverit\u00eb kudo n\u00eb bot\u00eb, duhen akuzuar p\u00ebr d\u00ebmtim t\u00eb sh\u00ebndetit t\u00eb popullat\u00ebs, pasi po luajn\u00eb me jet\u00ebn e tyre\u2026 Prej dekadash, ndryshimi i or\u00ebs 2 her\u00eb n\u00eb vit, n\u00eb pranver\u00eb dhe n\u00eb vjesht\u00eb \u00ebsht\u00eb justifikuar si nj\u00eb mas\u00eb p\u00ebr kursimin e energjis\u00eb. Por sot, shkenca po e v\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":96414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-96413","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/96413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=96413"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/96413\/revisions"}],"predecessor-version":[{"id":96415,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/96413\/revisions\/96415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/96414"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=96413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=96413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=96413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}