\ud83d\uded1T\u00eb gjith\u00eb bindemi q\u00eb konsumi i tep\u00ebrt i sheqernave lidhet me shum\u00eb probleme sh\u00ebndet\u00ebsore t\u00eb trupit dhe mund t\u00eb shkaktoj\u00eb d\u00ebme n\u00eb organet tuaja, ve\u00e7an\u00ebrisht n\u00eb zem\u00ebr, tru e veshka ?!<\/p>\n
N\u00eb fakt ne krijojm\u00eb var\u00ebsi ndaj \u00ebmb\u00eblsirave dhe kjo var\u00ebsi \u00ebsht\u00eb ca e v\u00ebshtir\u00eb t\u00eb kap\u00ebrxehet .<\/p>\n
\ud83d\udd04Kur Ju hani sheqer, truri juaj “k\u00ebnaqet” me nj\u00eb “goditje” dopamine (e cila \u00ebsht\u00eb neurotransmetues)!<\/p>\n
\ud83d\udd04 N\u00eb gjak ndodh nj\u00eb rritje e sheqerit p\u00ebr pasoj\u00eb edhe \u00e7lirimi i insulin\u00ebs rritet.<\/p>\n
\ud83d\udd04Sasit\u00eb e larta t\u00eb insulin\u00ebs \u00e7ojn\u00eb n\u00eb depozitimin e dhjamit nd\u00ebrsa trupi juaj gjithashtu ka nevoj\u00eb p\u00ebr nj\u00eb “goditje” tjet\u00ebr t\u00eb dopamin\u00ebs p\u00ebr t\u00eb marr\u00eb nj\u00eb tjet\u00ebr \u201ck\u00ebnaq\u00ebsi \u201d.
\n …. ky cik\u00ebl p\u00ebrs\u00ebritet, dhe trupi jon\u00eb p\u00ebrve\u00e7 se merr p\u00ebr s\u00eb koti duke u deformuar, organet tona fillojn\u00eb e vuajn\u00eb.<\/p>\n
Kjo \u00ebsht\u00eb arsyeja pse un\u00eb shp\u00ebrndaj falas m\u00ebnyra ushqyerje si dhe k\u00ebshilla t\u00eb tjera, sepse q\u00eb t’ju ndihmoj t\u00eb filloni nj\u00eb jet\u00eb t\u00eb sh\u00ebndetshme.<\/p>\n
Kujdesu p\u00ebr veten!<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud83d\uded1T\u00eb gjith\u00eb bindemi q\u00eb konsumi i tep\u00ebrt i sheqernave lidhet me shum\u00eb probleme sh\u00ebndet\u00ebsore t\u00eb trupit dhe mund t\u00eb shkaktoj\u00eb d\u00ebme n\u00eb organet tuaja, ve\u00e7an\u00ebrisht n\u00eb zem\u00ebr, tru e veshka ?! N\u00eb fakt ne krijojm\u00eb var\u00ebsi ndaj \u00ebmb\u00eblsirave dhe kjo var\u00ebsi \u00ebsht\u00eb ca e v\u00ebshtir\u00eb t\u00eb kap\u00ebrxehet . \ud83d\udd04Kur Ju hani sheqer, truri juaj “k\u00ebnaqet” […]<\/p>\n","protected":false},"author":2,"featured_media":90462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-90461","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/90461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=90461"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/90461\/revisions"}],"predecessor-version":[{"id":90463,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/90461\/revisions\/90463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/90462"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=90461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=90461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=90461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}