Ne mund t\u00eb jetoj\u00eb disa jav\u00eb pa ushqim, disa dit\u00eb pa uj\u00eb por vet\u00ebm disa minuta pa oksigjen, k\u00ebto minuta fatkeq\u00ebsisht maten me gishtat e nj\u00eb dore.<\/p>\n
Pa oksigjenin ne nuk do t\u00eb ishim n\u00eb gjendje t\u00eb kryenim funksione normale q\u00eb nga l\u00ebvizja e muskujve, tretja e ushqimit deri tek t\u00eb menduarit.<\/p>\n
Pra oksigjeni na mban gjall\u00eb, dhe trupi jon\u00eb ka nevoj\u00eb p\u00ebr nivele t\u00eb saturimit t\u00eb oksigjenit n\u00eb gjak n\u00eb limitet 94% – 100%. <\/p>\n
K\u00ebto nivele varen nga ambjenti, s\u00ebmundjet e kaluara apo t\u00eb tanishme, m\u00ebnyra e jetes\u00ebs (veset)etj.<\/p>\n
M\u00eb posht\u00eb po listoj disa nga shenjat dhe simptomat q\u00eb orientojn\u00eb se nivelet e ul\u00ebta t\u00eb oksigjenit n\u00eb gjak nuk jan\u00eb si\u00e7 duhet:<\/p>\n
1. Lodhje e kronike, e pajustifikuar.
\n2. Mjergullim t\u00eb trurit.
\n3. Dhimbje e leht\u00eb koke q\u00eb vjen duke u r\u00ebnduar.
\n4. Frym\u00ebmarrje e shpesht\u00eb, e shkurt\u00ebr.
\n5. Marrje mendsh.
\n6. Koll\u00eb t\u00eb pajustifikuar.
\n7. Turbullim t\u00eb shikimit.
\n8. V\u00ebshtir\u00ebsi n\u00eb p\u00ebrq\u00ebndrim.
\n9. Konfuzion mendor.
\n10. Rrahje t\u00eb shpejta t\u00eb zemr\u00ebs.
\n11. Cianoz\u00eb (ngjyr\u00eb blu n\u00eb l\u00ebkur\u00eb, thonj dhe buz\u00eb).<\/p>\n
N\u00ebqoft\u00ebse keni nj\u00eb ose disa nga k\u00ebta simptoma k\u00ebshillohuni me nj\u00eb mjek.
\nMang\u00ebsia e zgjatur e oksigjenit n\u00eb gjak mund t\u00eb sjell\u00eb probleme e pasoja t\u00eb parikthyeshme p\u00ebr trupin tuaj.<\/p>\n
Kujdesuni p\u00ebr veten!<\/p>\n
Dr. Ilir Allkja<\/p>\n","protected":false},"excerpt":{"rendered":"
Ne mund t\u00eb jetoj\u00eb disa jav\u00eb pa ushqim, disa dit\u00eb pa uj\u00eb por vet\u00ebm disa minuta pa oksigjen, k\u00ebto minuta fatkeq\u00ebsisht maten me gishtat e nj\u00eb dore. Pa oksigjenin ne nuk do t\u00eb ishim n\u00eb gjendje t\u00eb kryenim funksione normale q\u00eb nga l\u00ebvizja e muskujve, tretja e ushqimit deri tek t\u00eb menduarit. Pra oksigjeni na […]<\/p>\n","protected":false},"author":2,"featured_media":83657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-83656","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/83656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=83656"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/83656\/revisions"}],"predecessor-version":[{"id":83658,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/83656\/revisions\/83658"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/83657"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=83656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=83656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=83656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}