Hiperaktiviteti \u00ebsht\u00eb nj\u00eb \u00e7rregullim q\u00eb manifestohet me rritje t\u00eb aktivitetit neuro-muskular mbi normalen. <\/p>\n
Njer\u00ebzit q\u00eb vuajn\u00eb nga ky \u00e7rregullim kan\u00eb v\u00ebshtir\u00ebsi n\u00eb fokusim, n\u00eb p\u00ebrq\u00ebndrim dhe sidomos n\u00eb aft\u00ebsin\u00eb p\u00ebr t\u00eb q\u00ebndruar ulur p\u00ebr nj\u00eb koh\u00eb t\u00eb caktuar, ndjekur nj\u00eb aktivitet, lexuar nj\u00eb lib\u00ebr etj etj.<\/p>\n
Simptomat kryesore jan\u00eb :<\/p>\n
– V\u00ebshtir\u00ebsi n\u00eb p\u00ebrq\u00ebndrim
\n – Harres\u00eb p\u00ebr t\u00eb p\u00ebrfunduar nj\u00eb detyr\u00eb t\u00eb caktuar
\n – Pamund\u00ebsi p\u00ebr t\u00eb q\u00ebndruar diku p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb
\n – Shp\u00ebrqendrim t\u00eb leht\u00eb<\/p>\n
Hulumtimet sugjerojn\u00eb se sasia e pamjaftueshme e dopamin\u00ebs \u00ebsht\u00eb nj\u00eb faktor n\u00eb \u00e7rregullimin e aktivitetit. Dopamina \u00ebsht\u00eb nj\u00eb kimikat q\u00eb vepron n\u00eb tru n\u00ebp\u00ebrmjet transmetimit t\u00eb sinjaleve nga nj\u00eb nerv n\u00eb tjetrin. Dopamina luan rol n\u00eb nxitjen e p\u00ebrgjigjeve dhe l\u00ebvizjeve emocionale.<\/p>\n
Faktor\u00ebt e rrezikut p\u00ebrfshijn\u00eb:<\/p>\n
– Ndjeshm\u00ebrit\u00eb ndaj ushqimit (fruktoz\u00ebs, glutenit, kazein\u00ebs, ngjyruesve artificial\u00eb, konservant\u00ebve, etj.)
\n – Diet\u00eb e pap\u00ebrshtatshme
\n– Stimuluesit e diet\u00ebs
\n – Gjinia
\n – Stresi
\n – Abuzimi me alkoolin
\n – Toksiciteti prej metaleve t\u00eb r\u00ebnda.
\n – Ndotja nga grimcat e karbonit, t\u00eb cilat fatkeq\u00ebsisht n\u00eb Tiran\u00eb tejkalojn\u00eb limitet. <\/p>\n
Disa mund t\u00eb ken\u00eb histori familjare t\u00eb \u00e7rregullimeve t\u00eb aktivitetit.<\/p>\n
\u00c7rregullimi i aktivitetit mund t\u00eb trajtohet me sukses dhe nuk ka nevoj\u00eb p\u00ebr ila\u00e7e.<\/p>\n
M\u00eb e r\u00ebnd\u00ebsishmja \u00ebsht\u00eb t\u00eb adresohet shkaku, arsyeja e \u00e7rregullimeve hiperaktive!<\/p>\n
Kujdesuni p\u00ebr veten!
\nDr Ilir Allkja<\/p>\n","protected":false},"excerpt":{"rendered":"
Hiperaktiviteti \u00ebsht\u00eb nj\u00eb \u00e7rregullim q\u00eb manifestohet me rritje t\u00eb aktivitetit neuro-muskular mbi normalen. Njer\u00ebzit q\u00eb vuajn\u00eb nga ky \u00e7rregullim kan\u00eb v\u00ebshtir\u00ebsi n\u00eb fokusim, n\u00eb p\u00ebrq\u00ebndrim dhe sidomos n\u00eb aft\u00ebsin\u00eb p\u00ebr t\u00eb q\u00ebndruar ulur p\u00ebr nj\u00eb koh\u00eb t\u00eb caktuar, ndjekur nj\u00eb aktivitet, lexuar nj\u00eb lib\u00ebr etj etj. Simptomat kryesore jan\u00eb : – V\u00ebshtir\u00ebsi n\u00eb p\u00ebrq\u00ebndrim – […]<\/p>\n","protected":false},"author":2,"featured_media":82532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-82531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/82531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=82531"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/82531\/revisions"}],"predecessor-version":[{"id":82533,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/82531\/revisions\/82533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/82532"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=82531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=82531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=82531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}