Megjith\u00ebse mjek\u00ebsia ka p\u00ebrparuar me hapa gjigand\u00eb, fatkeq\u00ebsisht artriti (rheumatizma) mbetet nj\u00eb s\u00ebmundje kronike q\u00eb torturon mij\u00ebra njer\u00ebz, dume kufizuar aft\u00ebsin\u00eb e tyre p\u00ebr pun\u00eb dhe c\u00ebnuar mir\u00ebqenien.<\/p>\n
Rheumatizma (artriti) \u00ebsht\u00eb nj\u00eb nj\u00eb fjal\u00eb e p\u00ebrgjithshme q\u00eb shpreh gjendjen inflamatore dhe dhimbjet n\u00eb kocka, artikulacione dhe muskuj.<\/p>\n
\u00cbsht\u00eb s\u00ebmundja ndoshta m\u00eb e p\u00ebrhapur nd\u00ebr shqiptar\u00eb. Preken t\u00eb gjitha moshat, p\u00ebrfshir\u00eb f\u00ebmij\u00ebt.<\/p>\n
Dy llojet m\u00eb t\u00eb p\u00ebrhapura t\u00eb artritit jan\u00eb osteoartriti dhe artriti reumatoid.<\/p>\n
Nyjet q\u00eb preken m\u00eb shpesh jan\u00eb ato n\u00eb:<\/p>\n
\u2b55\ufe0f duart
\n\u2b55\ufe0fshtylla kurrizore
\n\u2b55\ufe0fgjunj\u00ebt
\n\u2b55\ufe0f ijet<\/p>\n
Simptomat q\u00eb p\u00ebrjetoni do t\u00eb ndryshojn\u00eb n\u00eb var\u00ebsi t\u00eb llojit t\u00eb artritit q\u00eb keni.
\n\u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb keni nj\u00eb diagnoz\u00eb t\u00eb sakt\u00eb n\u00ebse keni:<\/p>\n
\u2b55\ufe0f dhimbje ky\u00e7esh,
\n \u2b55\ufe0f\u00ebnjtje dhe ngurt\u00ebsim rreth ky\u00e7eve
\n\u2b55\ufe0f kufizim l\u00ebvizjesh n\u00eb ky\u00e7eve
\n\u2b55\ufe0f skuqje t\u00eb l\u00ebkur\u00ebs dhe nxeht\u00ebsi mbi nyjen e prekur
\n\u2b55\ufe0f dob\u00ebsim e dhimbje t\u00eb muskujve<\/p>\n
Trajtimet p\u00ebr artritin p\u00ebrfshijn\u00eb rregullime dietike, medikamente dhe kirurgji. <\/p>\n
K\u00ebshilla ime: P\u00ebrpiquni t\u00eb mbani n\u00ebn kontroll simptomat e artriti me rregullimet dietetike, pasi kushton shum\u00eb m\u00eb pak dhe nuk ka efekte an\u00ebsore.<\/p>\n
Un\u00eb kam provuar n\u00eb gjith\u00eb vitet e mija t\u00eb ushtrimit t\u00eb profesionit se nj\u00eb p\u00ebrzgjedhje e mir\u00eb e ushqimeve si dhe marrja e suplementeve t\u00eb cilat ndihmojn\u00eb riparimin dhe rigjenerimin e k\u00ebrceve p\u00ebrmir\u00ebsojn\u00eb afatgjat\u00eb simptomat pa oatur nevij\u00eb p\u00ebr anti-inflamator\u00eb e analgjesik\u00eb.<\/p>\n
\u2022 P\u00ebrzgjedhja e nj\u00eb diete dhe marrja e suplementeve t\u00eb ve\u00e7anta, ul p\u00ebrgjigjen inflamatore t\u00eb trupit.<\/p>\n
\u2022 Duke korrigjuar sh\u00ebndetin e zorr\u00ebve, nxisni nj\u00eb p\u00ebrgjigje imunologjike m\u00eb t\u00eb ekuilibruar.<\/p>\n
\u2022 Planizoni nj\u00eb diet\u00eb me reaksion t\u00eb ul\u00ebt duke evituar ushqimet q\u00eb mund t\u00eb p\u00ebrkeq\u00ebsojn\u00eb simptomat tuaja t\u00eb artritit.<\/p>\n
\u2022 Trajtoni dhe korrigjoni \u00e7do mang\u00ebsi ushqyese q\u00eb mund t\u00eb shkaktoj\u00eb simptomat e artritit.<\/p>\n
Disa nga analizat m\u00eb t\u00eb zakonshme q\u00eb duhen kryer jan\u00eb:<\/p>\n
\u00b7 analizat e tiroides
\n \u00b7 analizat e sistemit tret\u00ebs
\n \u00b7 analizat e gjakut
\n \u00b7 analizat e urin\u00ebs
\n \u00b7 analizat p\u00ebr metalet e r\u00ebnda
\n \u00b7 analizat p\u00ebr acideve yndyrore
\n \u00b7 analizat p\u00ebr mineraleve dhe vitaminave<\/p>\n
Pas ekzaminimeve, doktori juaj i besuar do t\u00eb hartoj\u00eb nj\u00eb plan individual q\u00eb p\u00ebrfshin:<\/p>\n
\u00b7 Diet\u00eb t\u00eb detajuar
\n \u00b7 K\u00ebshilla p\u00ebr ushqyerjen
\n \u00b7 Nj\u00eb plan aktivitetin fizik
\n \u00b7 Mjekim me suplemente e vitamina
\n \u00b7 Mjekim me barna (nqs duhet)
\n \u00b7 Ndryshimi i stilit t\u00eb jetes\u00ebs dhe rekomandime t\u00eb tjera.<\/p>\n
\u27a1\ufe0fK\u00ebshilla ime: hani mir\u00eb!
\nN\u00ebse keni artrit, t\u00eb hani nj\u00eb diet\u00eb t\u00eb sh\u00ebndetshme dhe t\u00eb ekuilibruar \u00ebsht\u00eb thelb\u00ebsore. Ju mund t\u00eb merrni t\u00eb gjitha l\u00ebnd\u00ebt ushqyese q\u00eb ju nevojiten dhe t\u00eb mbani nj\u00eb pesh\u00eb t\u00eb sh\u00ebndetshme duke ngr\u00ebn\u00eb nj\u00eb diet\u00eb t\u00eb ekuilibruar. <\/p>\n
Mbusheni frigoriferin me :<\/p>\n
\ud83e\udd52\ud83c\udf4a\ud83c\udf4bfruta dhe perime, mish, peshk, vez\u00eb dhe fasule, produkte t\u00eb fermentuara t\u00eb qum\u00ebshtit, arra, bajame, lajthi, drith\u00ebra etj<\/p>\n
Humbja e pesh\u00ebs mund t’ju ndihmoj\u00eb patjet\u00ebr t\u00eb menaxhoni artritin n\u00ebse jeni mbipesh\u00eb. Ij\u00ebt, gjunj\u00ebt, ky\u00e7et dhe k\u00ebmb\u00ebt tuaja vuajn\u00eb nga pesha e tep\u00ebrt, gj\u00eb q\u00eb rrit dhimbjet, d\u00ebmton ky\u00e7et dhe keq\u00ebson l\u00ebvizjet.<\/p>\n
Kujdesuni p\u00ebr veten!
\nDr. Ilir Allkja<\/p>\n","protected":false},"excerpt":{"rendered":"
Megjith\u00ebse mjek\u00ebsia ka p\u00ebrparuar me hapa gjigand\u00eb, fatkeq\u00ebsisht artriti (rheumatizma) mbetet nj\u00eb s\u00ebmundje kronike q\u00eb torturon mij\u00ebra njer\u00ebz, dume kufizuar aft\u00ebsin\u00eb e tyre p\u00ebr pun\u00eb dhe c\u00ebnuar mir\u00ebqenien. Rheumatizma (artriti) \u00ebsht\u00eb nj\u00eb nj\u00eb fjal\u00eb e p\u00ebrgjithshme q\u00eb shpreh gjendjen inflamatore dhe dhimbjet n\u00eb kocka, artikulacione dhe muskuj. \u00cbsht\u00eb s\u00ebmundja ndoshta m\u00eb e p\u00ebrhapur nd\u00ebr shqiptar\u00eb. […]<\/p>\n","protected":false},"author":2,"featured_media":81043,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-81042","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/81042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=81042"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/81042\/revisions"}],"predecessor-version":[{"id":81044,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/81042\/revisions\/81044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/81043"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=81042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=81042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=81042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}