{"id":68261,"date":"2024-01-13T15:23:41","date_gmt":"2024-01-13T15:23:41","guid":{"rendered":"https:\/\/neutrale.al\/?p=68261"},"modified":"2024-01-13T15:23:41","modified_gmt":"2024-01-13T15:23:41","slug":"dr-ilir-allkja-a-keni-dhimbje-barku-shpesh","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2024\/01\/13\/dr-ilir-allkja-a-keni-dhimbje-barku-shpesh\/","title":{"rendered":"Dr. Ilir Allkja\/ A KENI DHIMBJE BARKU SHPESH?!"},"content":{"rendered":"

Ankesat m\u00eb t\u00eb shpeshta q\u00eb d\u00ebgjoj lidhen me simptoma t\u00eb tilla si:
\nNdjenj\u00eb sikleti n\u00eb stomak
\nFryrje dhe gazra
\nUrth
\nT\u00eb p\u00ebrziera, ndjenj\u00eb p\u00ebr t\u00eb vjell\u00eb.
\nKapsll\u00ebk
\nDiarre (bark)<\/p>\n

Un\u00eb po ju tregoj p\u00ebr disa m\u00ebnyra t\u00eb thjeshta e t\u00eb mira p\u00ebr t\u00eb normalizuar aparatin tuaj tret\u00ebs.<\/p>\n

Ato nuk kan\u00eb ndonj\u00eb v\u00ebshtir\u00ebsi p\u00ebr t\u2019u zbatuar, dhe kur b\u00ebhen n\u00eb m\u00ebnyr\u00eb t\u00eb vazhdueshme japin rezultate t\u00eb shk\u00eblqyera.
\nHani ushqim t\u00eb sh\u00ebndetsh\u00ebm<\/p>\n

Kjo do t\u00eb thot\u00eb t\u00eb m\u00ebnjanoni nga frigoriferi e nga tavolina:
\nSheqernat, \u00ebmb\u00eblsirat.
\nUshqimet e procesuara.
\nMishin e kuq, sallamin, proshutat, qoftet.
\nYndyrnat e vajrat shtazor\u00eb.
\nUshqimet e konsevuara.
\nPijet industriale. <\/p>\n

Ushqimet q\u00eb konsumojm\u00eb perdit\u00eb kan\u00eb ingredient\u00eb q\u00eb rrisin rrezikun e zhvillimit t\u00eb inflamacionit t\u00eb traktit tret\u00ebs, s\u00ebmundjeve inflamatore t\u00eb zorr\u00ebve (si koliti ose Crohn), sindromit t\u00eb zorr\u00ebve t\u00eb irrituar, si dhe simptoma t\u00eb t\u00eb tjera t\u00eb tretjes.<\/p>\n

Por \u00e7far\u00eb t\u00eb hani n\u00eb vend t\u00eb tyre?
\nUn\u00eb ju rekomandoj ushqime t\u00eb pap\u00ebrpunuara.:<\/p>\n

fruta e agrume t\u00eb stin\u00ebs
\nperime, sidomos kru\u00e7iferet (t\u00ebgjitha llojet e lakrave)
\n mish nga kafsh\u00ebt e rritura me bar.
\npeshk
\npul\u00eb
\ndrith\u00ebra<\/p>\n

P\u00ebrtypeni mir\u00eb ushqimin!<\/p>\n

Ushqimi juaj fillon t\u00eb tretet sapo t\u00eb hyj\u00eb n\u00eb goj\u00ebn tuaj. P
\nEnzimat n\u00eb p\u00ebshtym\u00ebn tuaj fillojn\u00eb ta shp\u00ebrb\u00ebjn\u00eb at\u00eb, dhe natyrisht, p\u00ebrtypja juaj fillon t\u00eb tret\u00eb ushqimin edhe n\u00eb m\u00ebnyr\u00eb mekanike.<\/p>\n

Kaloni koh\u00eb duke p\u00ebrtypur derisa p\u00ebrmbajtja n\u00eb goj\u00ebn tuaj t\u00eb b\u00ebhet gati e l\u00ebngshme <\/p>\n

Merrni mjaftuesh\u00ebm fibra.<\/p>\n

Fibrat e tretshme dhe t\u00eb patretshme jan\u00eb thelb\u00ebsore p\u00ebr traktin tuaj tret\u00ebs.
\nFibrat jan\u00eb t\u00eb shk\u00eblqyera sepse grumbullojn\u00eb jasht\u00ebqitjen tuaj dhe thithin uj\u00eb, k\u00ebshtu q\u00eb gjith\u00e7ka l\u00ebviz m\u00eb leht\u00eb n\u00eb zorr\u00ebt tuaja.<\/p>\n

Burimet t\u00eb mira t\u00eb fibrave jan\u00eb:
\n T\u00ebrsh\u00ebra
\n Bishtajoret
\n Arrat
\n Farat
\n Kru\u00e7iferet<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Ankesat m\u00eb t\u00eb shpeshta q\u00eb d\u00ebgjoj lidhen me simptoma t\u00eb tilla si: Ndjenj\u00eb sikleti n\u00eb stomak Fryrje dhe gazra Urth T\u00eb p\u00ebrziera, ndjenj\u00eb p\u00ebr t\u00eb vjell\u00eb. Kapsll\u00ebk Diarre (bark) Un\u00eb po ju tregoj p\u00ebr disa m\u00ebnyra t\u00eb thjeshta e t\u00eb mira p\u00ebr t\u00eb normalizuar aparatin tuaj tret\u00ebs. Ato nuk kan\u00eb ndonj\u00eb v\u00ebshtir\u00ebsi p\u00ebr t\u2019u zbatuar, […]<\/p>\n","protected":false},"author":2,"featured_media":68263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-68261","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/68261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=68261"}],"version-history":[{"count":2,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/68261\/revisions"}],"predecessor-version":[{"id":68265,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/68261\/revisions\/68265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/68263"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=68261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=68261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=68261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}