Grek\u00ebt\u00a0 ishin t\u00eb par\u00ebt q\u00eb m\u00ebsuan p\u00ebr efektet e dobishme t\u00eb detit. <\/p>\n
Talassotherapia e famshme ose trajtimi me ujin e detit \u00ebsht\u00eb nj\u00eb praktik\u00eb q\u00eb e ka origjin\u00ebn nga Grek\u00ebt antik\u00eb. <\/p>\n
Terapi e till\u00eb p\u00ebrdoret p\u00ebr trajtimin e s\u00ebmundjeve t\u00eb tilla si ekzema, artriti, astma, psoiaza dhe dhimbjet n\u00eb shpin\u00eb. <\/p>\n
Hipokrati ka zbuluar aft\u00ebsin\u00eb mjek\u00ebsore sh\u00ebruese me ujin e detit, duke par\u00eb efektin tek plag\u00ebt. Ai vuri re se uji p\u00ebrshpejton sh\u00ebrimin e plag\u00ebve, parandalon infeksionin duke zvog\u00ebluar dhimbjet. <\/p>\n
\u00c7far\u00eb dobi t\u00eb tjera sjell\u00eb uji i detit n\u00eb sh\u00ebndetin e njeriut ? <\/p>\n
1. Uji i detit p\u00ebrmban elemente t\u00eb r\u00ebnd\u00ebsish\u00ebm jet\u00ebsore.
\nDeti p\u00ebrmban t\u00eb gjith\u00eb elementet e r\u00ebnd\u00ebsish\u00ebm n\u00eb jet\u00ebn ton\u00eb \u2013 natrium, magnez, kalcium, kalium, silic, argjend, madje edhe ar. <\/p>\n
Uji i detit dep\u00ebrton thell\u00eb n\u00eb l\u00ebkur\u00eb duke lejuar k\u00ebshtu asimilimin e mineraleve dhe elementeve tjera.
\nDeti gjithashtu p\u00ebrmban alga, t\u00eb pasura me shum\u00eb minerale.
\nAlgat jan\u00eb konsideruar gjithmon\u00eb si nj\u00eb burim i sh\u00ebndetit dhe bukuris\u00eb. Stimulojn\u00eb rinovimin e qelizave, p\u00ebrmir\u00ebsojn\u00eb pamjen e l\u00ebkur\u00ebs, nxisin metabolizmin, forcojn\u00eb imunitetin, parandalojn\u00eb infeksionin, pastrojn\u00eb l\u00ebkur\u00ebn dhe ndihmojn\u00eb n\u00eb heqjen e celulitit. <\/p>\n
2. Deti ndikon pozitivisht ndaj astm\u00ebs dhe alergjis\u00eb
\nKripa e detit ka veti antiseptike, ku edhe \u00ebsht\u00eb e nevojshme ndaj reaksioneve alergjike t\u00eb l\u00ebkur\u00ebs.
\nSpitale t\u00eb ndryshme pediatrike p\u00ebrdorin p\u00ebr shum\u00eb vite banja me krip\u00eb deti p\u00ebr t\u00eb trajtuar dhe leht\u00ebsuar alergjit\u00eb e ndryshme.
\nAjri i past\u00ebr i detit, i ngopur me jone negative, leht\u00ebson frym\u00ebmarrjen dhe ka nj\u00eb efekt pozitiv tek personat q\u00eb vuajn\u00eb nga astma. <\/p>\n
3. Rrezitja furnizon trupin me vitamin\u00eb D
\nRrezitja ju mund\u00ebson jo vet\u00ebm nj\u00eb l\u00ebkur\u00eb t\u00ebrheq\u00ebse t\u00eb nxir\u00eb, por edhe na furnizon me vitamin\u00eb D, e cila \u00ebsht\u00eb aq e nevojshme p\u00ebr organizmin ton\u00eb. Ve\u00e7m\u00eb i dim\u00eb p\u00ebrfitimet e vitamin\u00ebs D, por \u00ebsht\u00eb konfirmuar nga hulumtuesit se roli i tij ky\u00e7 \u00ebsht\u00eb n\u00eb parandalimin e shum\u00eb s\u00ebmundjeve, duke p\u00ebrfshir\u00eb skleroz\u00ebn e shum\u00ebfisht\u00eb dhe
\nkancerin.
\nQ\u00eb t\u00eb merrni k\u00ebt\u00eb vitamin\u00eb, nuk \u00ebsht\u00eb e th\u00ebn\u00eb t\u00eb rreziteni n\u00eb vap\u00ebn m\u00eb t\u00eb madhe. Rrezitjen mund ta b\u00ebni n\u00eb m\u00ebngjes apo n\u00eb or\u00ebt e vona t\u00eb pasdites.
\nKeni kujdes se krem\u00ebrat me faktor mbrojt\u00ebs parandalojn\u00eb aft\u00ebsin\u00eb e l\u00ebkur\u00ebs p\u00ebr t\u00eb prodhuar vitamin\u00eb D. <\/p>\n
4. Relaksimi dhe q\u00ebndrimi n\u00eb det ju heq stresin.
\n\u00c7far\u00eb tjet\u00ebr mund t\u00eb ket\u00eb efekt m\u00eb relaksues se dielli, nj\u00eb fllad i leht\u00eb dhe val\u00ebt e detit?
\nPushimet n\u00eb det t\u00eb japin mund\u00ebsin\u00eb p\u00ebr t\u00eb harruar problemet e p\u00ebrditshme dhe plot\u00ebsisht t\u00eb relaksoheni. Magnezi, q\u00eb e p\u00ebrmban uji i detit n\u00eb p\u00ebrqindje shum\u00eb t\u00eb lart\u00eb, mundt\u00eb luftoj\u00eb stresin. <\/p>\n
5. Deti \u00ebsht\u00eb ideal p\u00ebr aktivitete sportive
\nNoti, zhytja, surfimi, gjimnastika e detit, volejboll plazhi\u2026Pushimi n\u00eb det \u00ebsht\u00eb ideal p\u00ebr aktivitete sportive q\u00eb
\njan\u00eb t\u00eb mira jo vet\u00ebm p\u00ebr form\u00ebsimin e trupit, por edhe p\u00ebr sh\u00ebndetin. <\/p>\n
6. Ajri i detit \u00ebsht\u00eb i pasur me jone negative
\nAjri i detit p\u00ebrmban jone negative dhe ozon q\u00eb nxisin frym\u00ebmarrjen e thell\u00eb dhe na mbushin me energjin\u00eb e jet\u00ebs.
\nJonet negative forcojn\u00eb imunitetin, p\u00ebrmir\u00ebsojn\u00eb p\u00ebrq\u00ebndrimin, zvog\u00eblojn\u00eb pagjum\u00ebsin\u00eb, depresionin, dhimbjet e kok\u00ebs dhe lodhjen, efekt i dobish\u00ebm p\u00ebr njer\u00ebzit me astm\u00eb dhe alergji. <\/p>\n
Ajri i ngopur mund t\u00eb gjendet n\u00eb pyje dhe male, uj\u00ebvara, lumenj, oqeane dhe dete. <\/p>\n
7. Deti sh\u00ebron artritin dhe dhimbjet e shpin\u00ebs <\/p>\n
Fal\u00eb vetive dhe p\u00ebrb\u00ebrjes s\u00eb ujit, ndihmon n\u00eb leht\u00ebsimin e dhimbjeve, ul inflamacionin, relakson dhe stimulon lirimin e l\u00ebngjeve t\u00eb tep\u00ebrta nga trupi. <\/p>\n
Prandaj noti n\u00eb det sjell leht\u00ebsim p\u00ebr njer\u00ebzit q\u00eb vuajn\u00eb nga reumatizmi, artriti, dhimbjet n\u00eb shpin\u00eb dhe dhimbjet e muskujve. <\/p>\n
8. Uji i detit ofron detoksifikim.
\nPse uji i detit \u00ebsht\u00eb nj\u00eb zgjedhje e shk\u00eblqyer p\u00ebr pastrimin e trupit?
\nSepse sa m\u00eb shum\u00eb not me uj\u00eb deti stimulon funksionin e organeve q\u00eb filtrojn\u00eb dhe nxjerrin toksinat nga trupi, t\u00eb tilla si m\u00ebl\u00e7i, veshka dhe l\u00ebkur\u00eb.
\nLarja n\u00eb det stimulon metabolizmin dhe pastrimin e p\u00ebrb\u00ebr\u00ebsve t\u00eb d\u00ebmsh\u00ebm, jo vet\u00ebm t\u00eb l\u00ebkur\u00ebs dhe indeve lidh\u00ebs, por edhe t\u00eb gjith\u00eb trupit. <\/p>\n
9. Deti sh\u00ebron probleme t\u00eb l\u00ebkur\u00ebs
\nKripa e detit \u00ebsht\u00eb jasht\u00ebzakonisht e pasur me shum\u00eb p\u00ebrb\u00ebr\u00ebs. Nd\u00ebr mineralet e ndryshme dhe sulfatet q\u00eb gjenden, jan\u00eb po ashtu t\u00eb pranish\u00ebm edhe kaliumi, bromi, natriumi, kalciumi, mangani, magnezi, jodi, hekuri, fluori dhe silic.
\nP\u00ebr shkak t\u00eb p\u00ebrb\u00ebrjes s\u00eb pasur, uji i detit ka nj\u00eb efekt pozitiv n\u00eb l\u00ebkur\u00eb si dhe ndihmon n\u00eb shum\u00eb probleme t\u00eb l\u00ebkur\u00ebs, t\u00eb tilla si pezmatim i l\u00ebkur\u00ebs, psoriaz\u00eb dhe ekzem\u00eb.<\/p>\n
10. Deti stimulon kreativitet dhe emocione <\/p>\n
Deti n\u00eb p\u00ebrgjith\u00ebsi, dhe elementi i ujit kan\u00eb qen\u00eb t\u00eb lidhura me kreativitetin dhe ndjenjat. Q\u00ebndrimi dhe relaksi n\u00eb det, rrisin ndjesin\u00eb ton\u00eb dhe ngjallin emocion, intuit\u00eb, imagjinat\u00eb dhe kreativitet. <\/p>\n
11. Deti ka efekt pozitiv n\u00eb sh\u00ebndetin e syve <\/p>\n
Ngjyra e kalt\u00ebr e detit duke e par\u00eb nga distanca, ka efekt pozitiv p\u00ebr syt\u00eb tan\u00eb. N\u00ebse keni kaluar shum\u00eb koh\u00eb para kompjuterit, pushimet n\u00eb det do t\u00eb ju ndihmojn\u00eb t\u00eb relaksoheni dhe t\u00eb \u00e7lodhni syt\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Grek\u00ebt\u00a0 ishin t\u00eb par\u00ebt q\u00eb m\u00ebsuan p\u00ebr efektet e dobishme t\u00eb detit. Talassotherapia e famshme ose trajtimi me ujin e detit \u00ebsht\u00eb nj\u00eb praktik\u00eb q\u00eb e ka origjin\u00ebn nga Grek\u00ebt antik\u00eb. Terapi e till\u00eb p\u00ebrdoret p\u00ebr trajtimin e s\u00ebmundjeve t\u00eb tilla si ekzema, artriti, astma, psoiaza dhe dhimbjet n\u00eb shpin\u00eb. Hipokrati ka zbuluar aft\u00ebsin\u00eb mjek\u00ebsore […]<\/p>\n","protected":false},"author":2,"featured_media":6727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":{"0":"post-6726","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=6726"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6726\/revisions"}],"predecessor-version":[{"id":6728,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6726\/revisions\/6728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/6727"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=6726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=6726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=6726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}