(Plot\u00ebsues p\u00ebr publikimin e m\u00ebparsh\u00ebm)<\/p>\n
Hithra, mbret\u00ebresha e bim\u00ebve popullore q\u00eb pastron gjakun. Nj\u00eb got\u00eb \u00e7aj n\u00eb dit\u00eb l\u00ebng hithre, ila\u00e7 p\u00ebr veshkat, reumatizmin dhe artritin
\nN\u00eb mjek\u00ebsin\u00eb popullore hithra njihet si mbret\u00ebresha e bim\u00ebve mjek\u00ebsore, p\u00ebr shkak t\u00eb efekteve t\u00eb saj pozitive n\u00eb sh\u00ebrimin e disa s\u00ebmundjeve. P\u00ebrdorimi i k\u00ebsaj bime gjat\u00eb periudh\u00ebs s\u00eb pranver\u00ebs dhe ver\u00ebs ndihmon n\u00eb pastrimin e gjakut dhe tek t\u00eb s\u00ebmur\u00ebt me anemi. K\u00ebshillohet q\u00eb gjat\u00eb k\u00ebsaj kohe t\u00eb konsumohet sa m\u00eb shpesh bima e hithr\u00ebs n\u00eb form\u00eb sallate ose dhe e gatuar n\u00eb sup\u00eb ose byrek.
\nGjithashtu, mund t\u00eb pihen 3 gota \u00e7aj n\u00eb dit\u00eb nga kjo bim\u00eb. Kjo bim\u00eb ndihmon edhe n\u00eb problemet q\u00eb mund t\u00eb shfaqen n\u00eb m\u00ebl\u00e7i dhe p\u00ebr prodhimin e l\u00ebngut n\u00eb t\u00ebmth. P\u00ebr k\u00ebt\u00eb q\u00ebllim mjek\u00ebt rekomandojn\u00eb t\u00eb pihet nj\u00eb got\u00eb n\u00eb dit\u00eb nga \u00e7aji i p\u00ebrgatitur i hithr\u00ebs. \u00cbsht\u00eb mir\u00eb q\u00eb ai t\u00eb pihet her\u00ebt n\u00eb m\u00ebngjes p\u00ebr t\u00eb dh\u00ebn\u00eb dhe efektin e duhur. Nj\u00eb ndihmes\u00eb t\u00eb madhe jep hithra edhe p\u00ebr nj\u00eb funksionim sa m\u00eb t\u00eb mir\u00eb t\u00eb veshkave dhe s\u00ebmundjeve t\u00eb tjera reumatike dhe artritin.
\nP\u00ebrgatitja
\nP\u00ebr t\u00eb p\u00ebrgatitur \u00e7ajin nevojitet nj\u00eb lug\u00eb nga bima e thar\u00eb dhe e grimcuar. Kjo mas\u00eb hidhet n\u00eb nj\u00eb got\u00eb me uj\u00eb t\u00eb nxeht\u00eb dhe lihet n\u00eb qet\u00ebsi p\u00ebr 15 minuta.
\nM\u00eb pas kullohet dhe pihet 3 her\u00eb n\u00eb dit\u00eb nga nj\u00eb got\u00eb. Nj\u00eb tjet\u00ebr m\u00ebnyr\u00eb p\u00ebr t\u00eb sh\u00ebruar dhimbjet e reumatizmit \u00ebsht\u00eb edhe vendosja e bim\u00ebs s\u00eb fresk\u00ebt n\u00eb kontakt t\u00eb drejtp\u00ebrdrejt\u00eb me l\u00ebkur\u00ebn.
\nVendi i dhimbjes rrihet me bim\u00ebn e fresk\u00ebt derisa te dallohet nj\u00eb si pull\u00eb gjaku. Nj\u00eb efekt t\u00eb menj\u00ebhersh\u00ebm jep kjo bim\u00eb edh n\u00eb rastet e diarres\u00eb. Q\u00eb ky problem t\u00eb kaloj\u00eb shpejt dhe leht\u00eb, duhet t\u00eb pihet \u00e7aj hithre.
\nMarrja e tij duhet t\u00eb konsiderohet si nj\u00eb mas\u00eb e r\u00ebnd\u00ebsishme p\u00ebr qet\u00ebsimin e gjendjes. Te n\u00ebnat me f\u00ebmij\u00eb t\u00eb vegj\u00ebl, p\u00ebrdorimi i hithr\u00ebs ndihmon n\u00eb prodhimin e qum\u00ebshtit aq i r\u00ebnd\u00ebsish\u00ebm p\u00ebr sh\u00ebndetin e f\u00ebmij\u00ebs.
\nN\u00eb kozmetik\u00eb ndihmon kund\u00ebr r\u00ebnies s\u00eb flokut dhe zbokthit. Personat q\u00eb kan\u00eb probleme me zbokthin u rekomandohet larja e kok\u00ebs me l\u00ebngun q\u00eb p\u00ebrftohet nga zierja e hithr\u00ebs. \u00cbsht\u00eb mir\u00eb q\u00eb larja t\u00eb kryhet dy her\u00eb n\u00eb jav\u00eb dhe t\u00eb vazhdoj\u00eb deri n\u00eb eliminimin p\u00ebrfundimtar t\u00eb zbokthit.
\nLarja e kok\u00ebs me ujin e hithr\u00ebs k\u00ebshillohet edhe p\u00ebr ata, q\u00eb kan\u00eb probleme me rritjen e ngadalt\u00eb t\u00eb flokut. P\u00ebr t\u00eb pasur flok\u00eb t\u00eb gjat\u00eb e t\u00eb sh\u00ebndetsh\u00ebm rekomandohet larja e flokut me k\u00ebt\u00eb bim\u00eb.
\nEfektet an\u00ebsore t\u00eb hithr\u00ebs jan\u00eb ende t\u00eb panjohura. Por, \u00ebsht\u00eb e d\u00ebmshme t\u00eb p\u00ebrdoret te personat, q\u00eb kan\u00eb akumulime ujore si pasoj\u00eb e aktivitetit t\u00eb kufizuar t\u00eb zemr\u00ebs dhe veshkave, pasi \u00ebsht\u00eb nj\u00eb \u00e7aj q\u00eb nxit largimin e uj\u00ebrave nga trupi.
\nHithra mund t\u00eb p\u00ebrdoret n\u00eb gatime p\u00ebr t\u00eb z\u00ebvend\u00ebsuar spinaqin, mund t\u00eb p\u00ebrdoret si sallat\u00eb ose t\u00eb zihet p\u00ebr sup\u00eb.
\nHithra p\u00ebrmban sasi t\u00eb konsiderueshme t\u00eb vitamin\u00ebs A dhe C, vitamin\u00eb K, amin si histamina, serotonin\u00eb dhe minerale si\u00e7 \u00ebsht\u00eb hekuri shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr organizmin e njeriut. Pra, p\u00ebr shkak t\u00eb vlerave t\u00eb shumta q\u00eb ajo p\u00ebrmban dhe efektet e saj jan\u00eb t\u00eb menj\u00ebhershme.
\nP\u00ebrfitimet e hithr\u00ebs jan\u00eb t\u00eb njohura prej koh\u00ebsh, por m\u00eb posht po ju rendisim disa prej vetive t\u00eb tyre m\u00eb t\u00eb mira:
\n1- Tonik p\u00ebr femrat ve\u00e7an\u00ebrisht p\u00ebr grat\u00eb e reja n\u00eb fillim t\u00eb menstruacioneve dhe grat\u00eb m\u00eb t\u00eb vjetra n\u00eb menopauz\u00eb.
\n2- Mund t\u00eb ndihmoj\u00eb trupin n\u00eb detoksifikimin e kimikateve dhe metaleve t\u00eb r\u00ebnda. Ndihmon p\u00ebr t\u00eb reduktuar mbajtjen e ujit, dhe \u00ebsht\u00eb ve\u00e7an\u00ebrisht e dobishme kur ka rrjedhje t\u00eb r\u00ebnd\u00eb menstruale tek grat\u00eb.
\n3- Stimulimi i hithr\u00ebs i ndihmon n\u00ebnat p\u00ebr qum\u00ebsht dhe rritje t\u00eb energjis\u00eb pas lindjes.
\n4- P\u00ebrforcues natyror i testosteronit i cili ndihmon n\u00eb rritjen e vitalitet tek meshkujt.
\n5- Diuretik, rrit\u00ebs i sekretimit t\u00eb acidit t\u00eb urin\u00ebs nd\u00ebrsa n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb forcon rezistenc\u00ebn e shkuarjes n\u00eb banjo gjat\u00eb nat\u00ebs, pra ndihmon p\u00ebr problemet e rrug\u00ebve urinare.
\n6- Steroli, nj\u00eb p\u00ebrb\u00ebr\u00ebs q\u00eb zvog\u00eblon aktivitetin e DHT i cili eshte nj\u00eb lloj testosteroni q\u00eb shkakton zgjerimin e prostat\u00ebs.
\n7- Ka kapacitet anti-inflamator q\u00eb vepron p\u00ebr t\u00eb ndihmuar shum\u00eb nga simptomat q\u00eb lidhen me artritin.
\n8- Pasuria me mineralet bor dhe silic ndihmojn\u00eb p\u00ebr t\u00eb zvog\u00ebluar dhimbjet e osteoartritit, tendinat, bursit, artritit dhe p\u00ebrdhesit. Gjethet mund t\u00eb b\u00ebhen nj\u00eb forme paste dhe te vihen direkt n\u00eb zonat e dhimbshme t\u00eb l\u00ebkur\u00ebs p\u00ebr kushte t\u00eb tilla si artrit.
\n9- N\u00eb t\u00eb gjenden cil\u00ebsi si Anti-hemorragjik p\u00ebr gjakderdhje t\u00eb brendshme, si dhe g\u00ebrvishtjet dhe plag\u00ebt.
\n10- Anti-astmatik p\u00ebr t\u00eb dy v\u00ebshtir\u00ebsite bronkiale dhe asmatike, ndihmon p\u00ebr t\u00eb pastruar bronket dhe hund\u00ebn.
\n11- P\u00ebrmban antihistamine natyrore. E mir\u00eb p\u00ebr temperatur\u00ebn dhe alergjit\u00eb.
\n12- Agjent depurative dhe tonik p\u00ebr gjendr\u00ebn veshkore
\nPublikuar nga dr.Islam Veliu<\/p>\n","protected":false},"excerpt":{"rendered":"
(Plot\u00ebsues p\u00ebr publikimin e m\u00ebparsh\u00ebm) Hithra, mbret\u00ebresha e bim\u00ebve popullore q\u00eb pastron gjakun. Nj\u00eb got\u00eb \u00e7aj n\u00eb dit\u00eb l\u00ebng hithre, ila\u00e7 p\u00ebr veshkat, reumatizmin dhe artritin N\u00eb mjek\u00ebsin\u00eb popullore hithra njihet si mbret\u00ebresha e bim\u00ebve mjek\u00ebsore, p\u00ebr shkak t\u00eb efekteve t\u00eb saj pozitive n\u00eb sh\u00ebrimin e disa s\u00ebmundjeve. P\u00ebrdorimi i k\u00ebsaj bime gjat\u00eb periudh\u00ebs s\u00eb […]<\/p>\n","protected":false},"author":2,"featured_media":65062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-65061","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/65061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=65061"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/65061\/revisions"}],"predecessor-version":[{"id":65063,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/65061\/revisions\/65063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/65062"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=65061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=65061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=65061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}