{"id":6419,"date":"2022-06-22T09:28:35","date_gmt":"2022-06-22T09:28:35","guid":{"rendered":"https:\/\/neutrale.al\/?p=6419"},"modified":"2022-06-22T09:28:35","modified_gmt":"2022-06-22T09:28:35","slug":"ju-bien-floket-vitamina-d-eshte-problemi","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2022\/06\/22\/ju-bien-floket-vitamina-d-eshte-problemi\/","title":{"rendered":"Ju bien flok\u00ebt? Vitamina D \u00ebsht\u00eb problemi"},"content":{"rendered":"<p>R\u00ebnia e flok\u00ebve \u00ebsht\u00eb nj\u00eb problem q\u00eb mundon shum\u00eb njer\u00ebz. 80 p\u00ebrqind e meshkujve dhe 50 p\u00ebrqind e femrave kan\u00eb probleme me r\u00ebnien e flok\u00ebve. <\/p>\n<p>Duke qen\u00eb se vitet e fundit \u00ebsht\u00eb folur shum\u00eb p\u00ebr r\u00ebnd\u00ebsin\u00eb e vitamin\u00ebs D, dermatolog\u00ebt kan\u00eb testuar se sa mund t\u00eb ndihmoj\u00eb kur b\u00ebhet fjal\u00eb p\u00ebr parandalimin e r\u00ebnies s\u00eb flok\u00ebve. <\/p>\n<p>Vitamina D luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb ciklin e rritjes dhe r\u00ebnies s\u00eb flok\u00ebve <\/p>\n<p>N\u00eb nj\u00eb studim t\u00eb ri t\u00eb botuar n\u00eb \u201cThe Journal of Cosmetic Dermatology\u201d, dy dermatolog\u00eb than\u00eb: \u201cVitamina D \u00ebsht\u00eb sigurisht pjes\u00eb e ciklit t\u00eb rritjes dhe r\u00ebnies s\u00eb flok\u00ebve, ve\u00e7an\u00ebrisht folikulave t\u00eb flok\u00ebve\u201d. <\/p>\n<p>Meqen\u00ebse ekspert\u00ebt e kuptuan se kjo vitamin\u00eb ndikon n\u00eb ciklin e rritjes s\u00eb flok\u00ebve, ishte e nevojshme t\u00eb b\u00ebheshin k\u00ebrkime p\u00ebr t\u00eb kontrolluar dhe ndoshta dhe ndoshta v\u00ebrtetuar se vitamina D \u00ebsht\u00eb nj\u00eb p\u00ebrgatitje e mundshme terapeutike p\u00ebr ata q\u00eb vuajn\u00eb nga r\u00ebnia e tep\u00ebrt e flok\u00ebve. <\/p>\n<p>Vitamina D dhe alopecia <\/p>\n<p>Nd\u00ebrsa ky studim specifik nuk u ka ofruar shkenc\u00ebtar\u00ebve prova t\u00eb forta se ekziston nj\u00eb lidhje e fort\u00eb midis vitamin\u00ebs D dhe tullacis\u00eb, ata mb\u00ebshteten n\u00eb studimet e m\u00ebparshme q\u00eb kan\u00eb treguar nj\u00eb lidhje midis niveleve t\u00eb ul\u00ebta t\u00eb vitamin\u00ebs D dhe alopecis\u00eb s\u00eb dh\u00ebmb\u00ebve, nj\u00eb lloj tullacie q\u00eb prek 3 p\u00ebrqind si meshkuj ashtu edhe femra. <\/p>\n<p>Kjo gjendje ndodh kur folikulat e flok\u00ebve d\u00ebmtohen p\u00ebrgjithmon\u00eb dhe z\u00ebvend\u00ebsohen nga zhvillimi i indeve t\u00eb mbres\u00eb. <\/p>\n<p>\u00c7far\u00eb duhet t\u00eb dini p\u00ebr vitamin\u00ebn D dhe sh\u00ebndetin e l\u00ebkur\u00ebs? <\/p>\n<p>\u00cbsht\u00eb e mundur q\u00eb efekti q\u00eb ka vitamina D n\u00eb rikuperimin e l\u00ebkur\u00ebs t\u00eb ndikoj\u00eb edhe n\u00eb rikuperimin e skalpit. <\/p>\n<p>Veprimi i vitamin\u00ebs D n\u00eb l\u00ebkur\u00eb ndryshon funksionin e sistemit imunitar, dhe ndikon n\u00eb p\u00ebrgjigjen imune t\u00eb lindur por edhe t\u00eb fituar. <\/p>\n<p>Vitamina D gjithashtu vepron n\u00eb formimin e nj\u00eb barriere mbrojt\u00ebse t\u00eb l\u00ebkur\u00ebs dhe roli i saj n\u00eb krijimin dhe rregullimin e peptideve antimikrobiale <\/p>\n<p>\u00ebsht\u00eb i r\u00ebnd\u00ebsish\u00ebm, gj\u00eb q\u00eb nxit rezistenc\u00ebn lokale ndaj infeksionit. <\/p>\n<p>Kjo \u00ebsht\u00eb arsyeja pse mungesa e vitamin\u00ebs D n\u00eb trup mund t\u00eb luaj\u00eb nj\u00eb rol n\u00eb zhvillimin, p\u00ebr shembull, t\u00eb dermatitit atopik, psoriasis dhe s\u00ebmundjeve t\u00eb tjera t\u00eb l\u00ebkur\u00ebs. <\/p>\n<p>P\u00ebr shkak t\u00eb munges\u00ebs s\u00eb provave p\u00ebr efektivitetin dhe sigurin\u00eb e saj, vitamina D nuk \u00ebsht\u00eb ende n\u00eb udh\u00ebzimet zyrtare p\u00ebr trajtimin e dermatitit atopik. <\/p>\n<p>Tani p\u00ebr tani, n\u00eb s\u00ebmundjet e l\u00ebkur\u00ebs ku ekziston mund\u00ebsia e munges\u00ebs s\u00eb vitamin\u00ebs D, rekomandimi do t\u00eb ishte p\u00ebrcaktimi i nivelit t\u00eb vitamin\u00ebs D n\u00eb serum dhe, n\u00ebse \u00ebsht\u00eb e nevojshme, rekomandimi i plot\u00ebsimit me suplemente. <\/p>\n<p>Ekspertja e dermatologjis\u00eb Rachele Cochran Gathers, beson se luan nj\u00eb rol t\u00eb madh n\u00eb restaurimin e flok\u00ebve dhe se \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm n\u00eb ruajtjen e sh\u00ebndetit t\u00eb folikulit por edhe krijimin e qimeve t\u00eb reja. <\/p>\n<p>R\u00ebnia e flok\u00ebve pas s\u00ebmundjes dhe stresit nuk \u00ebsht\u00eb e pazakont\u00eb <\/p>\n<p>Nj\u00eb nga simptomat q\u00eb rezulton nga COVID-19 \u00ebsht\u00eb humbja e flok\u00ebve, shpjegoi Nevia Delalle, nj\u00eb tjet\u00ebr specialiste e dermatologjis\u00eb dhe venerologjis\u00eb, dhe shtoi se rreth 50 p\u00ebrqind e pacient\u00ebve pasi marrin nj\u00eb infeksion kan\u00eb problem me r\u00ebnien e flok\u00ebve. <\/p>\n<p>\u00cbsht\u00eb nj\u00eb r\u00ebnie difuze e flok\u00ebve q\u00eb ndodh 2-3 muaj pas ndikimit t\u00eb nj\u00eb stresi t\u00eb mundsh\u00ebm, n\u00eb k\u00ebt\u00eb rast nj\u00eb infeksion viral. <\/p>\n<p>Kjo gjendje nuk \u00ebsht\u00eb vet\u00ebm specifike p\u00ebr COVID-in dhe mund t\u00eb ndodh\u00eb pas \u00e7do infeksioni viral apo tjet\u00ebr, por si gjendje pandemike dhe e p\u00ebrgjithshme n\u00eb bot\u00eb \u00ebsht\u00eb specifike dhe n\u00ebn bombardimin e vazhduesh\u00ebm t\u00eb lajmeve t\u00eb k\u00ebqija. <\/p>\n<p>R\u00ebnia e flok\u00ebve ndodh kur nj\u00eb substanc\u00eb e d\u00ebmshme vepron n\u00eb folikulin nga jasht\u00eb ose nga brenda, q\u00eb do t\u00eb thot\u00eb se organizmi duhet t\u00eb funksionoj\u00eb n\u00eb m\u00ebnyr\u00eb t\u00eb ekuilibruar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00ebnia e flok\u00ebve \u00ebsht\u00eb nj\u00eb problem q\u00eb mundon shum\u00eb njer\u00ebz. 80 p\u00ebrqind e meshkujve dhe 50 p\u00ebrqind e femrave kan\u00eb probleme me r\u00ebnien e flok\u00ebve. Duke qen\u00eb se vitet e fundit \u00ebsht\u00eb folur shum\u00eb p\u00ebr r\u00ebnd\u00ebsin\u00eb e vitamin\u00ebs D, dermatolog\u00ebt kan\u00eb testuar se sa mund t\u00eb ndihmoj\u00eb kur b\u00ebhet fjal\u00eb p\u00ebr parandalimin e r\u00ebnies s\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":{"0":"post-6419","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=6419"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6419\/revisions"}],"predecessor-version":[{"id":6421,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/6419\/revisions\/6421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/6420"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=6419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=6419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=6419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}