Nj\u00eb pacient, t\u00eb cilin po e k\u00ebshilloja t\u00eb shmangte ushqimet me gluten m\u00eb pyeti me shpoti:
\n– Po pse o doktor, gluteni nuk ishte problem 30 vjet m\u00eb par\u00eb? ????<\/p>\n
Nd\u00ebrsa po i flisja p\u00ebr ndjeshm\u00ebrin\u00eb e rritur, vazhduan pyetje t\u00eb tipit:
\n-A reagojn\u00eb shum\u00eb njer\u00ebzit ndaj glutenit? ????
\n-A \u00ebsht\u00eb thjesht nj\u00eb mod\u00eb? ????<\/p>\n
Nga kjo bised\u00eb m\u00eb lindi ideja e nj\u00eb statusi p\u00ebr ta ndar\u00eb me ju.
\nNdjeshm\u00ebria nga gluteni \u00ebsht\u00eb q\u00eb duhet ta shqyrtojm\u00eb m\u00eb nga af\u00ebr.<\/p>\n
Shum\u00eb vite m\u00eb par\u00eb, njer\u00ebzit kan\u00eb ngr\u00ebn\u00eb buk\u00eb gruri e produkte t\u00eb tjera me gluten dhe nuk kan\u00eb patur reaksione autoimune ose gj\u00ebra t\u00eb tilla si s\u00ebmundja celiake.<\/p>\n
Realisht, ka nj\u00eb rritje t\u00eb ndjeshm\u00ebris\u00eb ndaj glutenit n\u00eb popullat\u00eb dhe kjo nuk ka t\u00eb b\u00ebj\u00eb shum\u00eb me gjenetik\u00ebn ton\u00eb dhe me shume me praktikat tona bujq\u00ebsore t\u00eb prodhimit t\u00eb drith\u00ebrave, t\u00eb cilave ne nuk mund t’i p\u00ebrshtatemi.<\/p>\n
Por \u00e7far\u00eb mund t\u00eb b\u00ebjm\u00eb ne?<\/p>\n
Shum\u00eb nga klient\u00ebt e mi vuajn\u00eb nga nj\u00eb mori simptomash t\u00eb bezdisshme si:<\/p>\n
????V\u00ebshtir\u00ebsi n\u00eb kontrollin e oreksit
\n????Lodhje kronike.
\n????Anemi nga mungesa e hekurit.
\n????Kruajtje t\u00eb l\u00ebkur\u00ebs, skuqje etj.
\n????Ankth, pagjum\u00ebsi, nervoziz\u00ebm.
\n????Fryrje barku te vazhdueshme
\n????Dhimbje barku, t\u00eb p\u00ebrziera, t\u00eb vjella.
\n????Kapsll\u00ebk ose diarre
\n????Akne
\n????Dhimbje mesi, ky\u00e7esh. <\/p>\n
K\u00ebshilla ime \u00ebsht\u00eb e thjesht\u00eb:
\n– provoni t\u00eb hiqni plot\u00ebsisht glutenin nga dieta juaj dhe shihni se si ndiheni pas 1 ose 2 muajsh.<\/p>\n
Kjo k\u00ebrkon pak planifikim, disiplin\u00eb dhe vet\u00ebp\u00ebrgjegjshm\u00ebri, por mund ta b\u00ebsh!<\/p>\n
N\u00ebse ndiheni m\u00eb mir\u00eb, thjesht mund t\u00eb zbuloni se keni nj\u00eb ndjeshm\u00ebri ndaj glutenit. <\/p>\n
Mund t\u00eb jet\u00eb gjithashtu simptoma q\u00eb orientojn\u00eb p\u00ebr \u00e7ekuilib\u00ebr t\u00eb flor\u00ebs s\u00eb zorr\u00ebve dhe inflamacion, \u00e7ekulib\u00ebr hormonal, etj, n\u00eb k\u00ebto raste do t\u00eb keni nevoj\u00eb p\u00ebr kurim e sh\u00ebrim.
\nJu duhet nj\u00eb konsult\u00eb e mir\u00ebfillt\u00eb mjek\u00ebsore!<\/p>\n
Ndajeni k\u00ebt\u00eb shkrim me dik\u00eb q\u00eb beson se gluteni \u00ebsht\u00eb vet\u00ebm nj\u00eb mod\u00eb!<\/p>\n
Dr Ilir Allkja<\/p>\n","protected":false},"excerpt":{"rendered":"
Nj\u00eb pacient, t\u00eb cilin po e k\u00ebshilloja t\u00eb shmangte ushqimet me gluten m\u00eb pyeti me shpoti: – Po pse o doktor, gluteni nuk ishte problem 30 vjet m\u00eb par\u00eb? ???? Nd\u00ebrsa po i flisja p\u00ebr ndjeshm\u00ebrin\u00eb e rritur, vazhduan pyetje t\u00eb tipit: -A reagojn\u00eb shum\u00eb njer\u00ebzit ndaj glutenit? ???? -A \u00ebsht\u00eb thjesht nj\u00eb mod\u00eb? ???? […]<\/p>\n","protected":false},"author":2,"featured_media":59695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-59694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/59694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=59694"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/59694\/revisions"}],"predecessor-version":[{"id":59696,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/59694\/revisions\/59696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/59695"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=59694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=59694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=59694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}