{"id":57597,"date":"2023-08-23T10:43:21","date_gmt":"2023-08-23T10:43:21","guid":{"rendered":"https:\/\/neutrale.al\/?p=57597"},"modified":"2023-08-23T10:43:21","modified_gmt":"2023-08-23T10:43:21","slug":"dr-ilir-allkja-shenjat-e-shendetit-te-mire-te-zorres","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2023\/08\/23\/dr-ilir-allkja-shenjat-e-shendetit-te-mire-te-zorres\/","title":{"rendered":"Dr.Ilir Allkja\/Shenjat e sh\u00ebndetit t\u00eb mir\u00eb t\u00eb zorr\u00ebs"},"content":{"rendered":"<p>N\u00eb nj\u00eb nga romanet e tij  t\u00eb famshme Gabriel Garsia Marquez vendos  n\u00eb goj\u00ebn  e doktorit (U. Dasa) fjal\u00ebt: &#8220;Sh\u00ebndeti  i njeriut p\u00ebrmblidhet  n\u00eb dy gj\u00ebra  kryesore; t\u00eb haj\u00eb  mir\u00eb  dhe t\u00eb dal\u00eb jasht\u00eb mir\u00eb&#8221;!<\/p>\n<p>N\u00eb fakt sh\u00ebndeti i zorr\u00ebve \u00ebsht\u00eb i lidhur me gjith\u00e7ka, me mir\u00ebqenien e trurit, zemr\u00ebs, veshkave etj!<\/p>\n<p> ???????? N\u00eb nivelin m\u00eb themelor, zorra juaj p\u00ebrpunon ushqimin dhe ushqimi \u00ebsht\u00eb gjith\u00e7ka p\u00ebr trupin ton\u00eb,  karburant, rip\u00ebrt\u00ebritje sh\u00ebrim etj!  <\/p>\n<p>????????Sistemi yn\u00eb tret\u00ebs e zb\u00ebrthen ushqimin n\u00eb pjes\u00eb m\u00eb t\u00eb vogla: vitamina, minerale dhe makronutrient\u00eb (yndyra, proteina, karbohidrate).  <\/p>\n<p>????????T\u00eb gjitha qelizat, duke p\u00ebrfshir\u00eb mitokondrit\u00eb brenda qelizave kan\u00eb nevoj\u00eb p\u00ebr k\u00ebto l\u00ebnd\u00eb ushqyese p\u00ebr t\u00eb mbijetuar.  <\/p>\n<p>????????Mungesa e l\u00ebnd\u00ebve ushqyese mund t\u00eb kontribuoj\u00eb n\u00eb zhvillimin e s\u00ebmundjeve kronike si anemia, osteoporoza dhe funksioni imunitar i komprometuar.<\/p>\n<p> ????????Nj\u00eb mikroflor\u00eb e d\u00ebmtuar e zorr\u00ebve nj\u00eb zorr\u00eb e inflamuar mund t\u00eb \u00e7oj\u00eb n\u00eb inflamacion kronik n\u00eb t\u00eb gjith\u00eb trupin.<br \/>\nKy inflamacion kronik lidhet me zhvillimin e s\u00ebmundjeve t\u00eb ndryshme kronike si ato autoimune, sindrom\u00ebn metabolike dhe s\u00ebmundjet kardiovaskulare.<\/p>\n<p> ????????Zorra ka nj\u00eb lidhje t\u00eb drejtp\u00ebrdrejt\u00eb me trurin p\u00ebrmes boshtit zorr\u00eb-tru.  Problemet me sh\u00ebndetin e zorr\u00ebve mund t\u00eb ndikojn\u00eb n\u00eb prodhimin dhe komunikimin e neurotransmetuesve, duke ndikuar n\u00eb disponimin, funksionin njoh\u00ebs,  memorien dhe sh\u00ebndetin mendor.<\/p>\n<p>Keni nj\u00eb nga k\u00ebto probleme ju?<br \/>\nMos hezitoni  t&#8217;i zgjidhni,  sh\u00ebndeti \u00ebsht\u00eb i pari!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00eb nj\u00eb nga romanet e tij t\u00eb famshme Gabriel Garsia Marquez vendos n\u00eb goj\u00ebn e doktorit (U. Dasa) fjal\u00ebt: &#8220;Sh\u00ebndeti i njeriut p\u00ebrmblidhet n\u00eb dy gj\u00ebra kryesore; t\u00eb haj\u00eb mir\u00eb dhe t\u00eb dal\u00eb jasht\u00eb mir\u00eb&#8221;! N\u00eb fakt sh\u00ebndeti i zorr\u00ebve \u00ebsht\u00eb i lidhur me gjith\u00e7ka, me mir\u00ebqenien e trurit, zemr\u00ebs, veshkave etj! ???????? N\u00eb nivelin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":57598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-57597","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/57597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=57597"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/57597\/revisions"}],"predecessor-version":[{"id":57599,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/57597\/revisions\/57599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/57598"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=57597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=57597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=57597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}