Normalizimi i sheqerit n\u00eb gjak kryhet n\u00ebp\u00ebrmjet hormonit t\u00eb quajtur ‘insulin\u00eb’ i cili prodhohet n\u00eb pankreas.<\/p>\n
Kur prodhimi i insulin\u00ebs \u00e7organizohet, ajo nuk \u00ebsht\u00eb n\u00eb gjendje ta kryej\u00eb k\u00ebt\u00eb normalizim, dhe sheqeri n\u00eb gjak arrin n\u00eb nivele t\u00eb larta ose t\u00eb ul\u00ebta.<\/p>\n
M\u00ebl\u00e7ia kryen shnd\u00ebrrimin e sheqerit t\u00eb tep\u00ebrt n\u00eb trigliceride, p\u00ebr rrjedhoj\u00eb k\u00ebto yndyrna depozitohen n\u00ebn l\u00ebkur\u00eb .
\nQelizat yndyrore kontribuojn\u00eb n\u00eb prodhimin t\u00eb lart\u00eb t\u00eb estrogjenit. <\/p>\n
K\u00ebshtu edhe hormonet e tjera dalin jasht\u00eb ekuilibrit.<\/p>\n
Shenjat e paq\u00ebndrueshm\u00ebris\u00eb s\u00eb sheqerit n\u00eb gjak:<\/p>\n
\u2b55 Ju jeni i uritur gjat\u00eb gjith\u00eb koh\u00ebs. N\u00ebse jeni t\u00eb uritur 1-2 or\u00eb pas ngr\u00ebnies, sheqeri juaj n\u00eb gjak ka r\u00ebn\u00eb.
\n\u2b55 Ju p\u00ebsoni koma ushqimore. N\u00ebse lodheni shum\u00eb pasi t\u00eb hani, sheqeri juaj n\u00eb gjak ka r\u00ebn\u00eb.
\n\u2b55 Mendoni shpesh gjat\u00eb dit\u00ebs p\u00ebr t\u00eb ngr\u00ebn\u00eb, kjo do t\u00eb thot\u00eb q\u00eb sheqeri juaj n\u00eb gjak ka r\u00ebn\u00eb.
\n\u2b55 Ndiheni m\u00eb t\u00eb etur se zakonisht
\n\u2b55 Shikimi juaj \u00ebsht\u00eb i turbullt
\n\u2b55 Ju urinoni shpesh
\n\u2b55 K\u00ebmb\u00ebt tuaja shpesh jan\u00eb t\u00eb mpira, t\u00eb ftohta ose t\u00eb ndezura.<\/p>\n
P\u00ebr ekuilib\u00ebr optimal hormonal, \u00ebsht\u00eb e domosdoshme t\u00eb krijoni vakte me q\u00ebllim q\u00eb t\u00eb siguroheni q\u00eb ato ekuilibrojn\u00eb sheqerin tuaj n\u00eb gjak.<\/p>\n
????P\u00ebrfshini mjaftuesh\u00ebm proteina bimore dhe yndyrna t\u00eb sh\u00ebndetshme n\u00eb vaktet tuaja. K\u00ebto duhet t\u00eb p\u00ebrb\u00ebjn\u00eb shumic\u00ebn n\u00eb pjat\u00ebn tuaj.<\/p>\n
Vakti juaj duhet t’ju mbaj\u00eb t\u00eb ngopur p\u00ebr t\u00eb pakt\u00ebn 3-6 or\u00eb, dhe n\u00ebse jeni t\u00eb uritur 1-2 or\u00eb pas ngr\u00ebnies, at\u00ebher\u00eb ky \u00ebsht\u00eb nj\u00eb tregues q\u00eb vakti juaj nuk ekuilibroi nivelin e sheqerit n\u00eb gjak.<\/p>\n
D\u00ebmet jan\u00eb kolosale n\u00eb femrat e reja pasi :<\/p>\n
\u274c Kur niveli i insulin\u00ebs suaj \u00ebsht\u00eb ngritur p\u00ebr shkak t\u00eb sheqerit t\u00eb lart\u00eb n\u00eb gjak, insulina do t\u00eb bllokoj\u00eb receptor\u00ebt n\u00eb vezore q\u00eb jan\u00eb krijuar p\u00ebr t\u00eb kontrolluar hormonet , dhe kjo mund t\u00eb frenoj\u00eb ovulimin. P\u00ebr pasoj\u00eb sjell infertilitet tek femrat. <\/p>\n
\u274c Gjithashtu, kur insulina e tep\u00ebrt bashkohet me receptor\u00ebt, ajo stimulon vezoret p\u00ebr t\u00eb prodhuar androgjene t\u00eb tep\u00ebrta (hormone mashkullore) tek femrat.
\n\u26d4\ufe0fP\u00ebr pasoj\u00eb sjell depozitime dhjamore duke d\u00ebmtuar estetikisht keq trupin e femr\u00ebs.<\/p>\n
\u2b55\ufe0fD\u00ebmet jan\u00eb fatale edhe n\u00eb moshat e avancuara, pasi diabeti shkakton: <\/p>\n
\u274c S\u00ebmundje t\u00eb zemr\u00ebs si dhe en\u00ebve t\u00eb gjakut,
\n\u274c S\u00ebmundje t\u00eb trurit, nervave central\u00eb e periferik\u00eb.
\n\u274c Vdekje t\u00eb papritur.
\n\u274c D\u00ebmtime t\u00eb pakthyeshme n\u00eb veshka.
\n\u274c D\u00ebmtime t\u00eb pakthyeshme t\u00eb en\u00ebve t\u00eb gjakut si dhe nervave periferik\u00eb
\n\u274c D\u00ebmtime t\u00eb pakthyeshme t\u00eb syve.
\n\u274c Probleme n\u00eb l\u00ebkur\u00eb t\u00eb cilat shpesh rezultojn\u00eb t\u00eb parikthyeshme.<\/p>\n
Dr Ilir Allkja<\/p>\n","protected":false},"excerpt":{"rendered":"
Normalizimi i sheqerit n\u00eb gjak kryhet n\u00ebp\u00ebrmjet hormonit t\u00eb quajtur ‘insulin\u00eb’ i cili prodhohet n\u00eb pankreas. Kur prodhimi i insulin\u00ebs \u00e7organizohet, ajo nuk \u00ebsht\u00eb n\u00eb gjendje ta kryej\u00eb k\u00ebt\u00eb normalizim, dhe sheqeri n\u00eb gjak arrin n\u00eb nivele t\u00eb larta ose t\u00eb ul\u00ebta. M\u00ebl\u00e7ia kryen shnd\u00ebrrimin e sheqerit t\u00eb tep\u00ebrt n\u00eb trigliceride, p\u00ebr rrjedhoj\u00eb k\u00ebto yndyrna […]<\/p>\n","protected":false},"author":2,"featured_media":54976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-54975","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/54975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=54975"}],"version-history":[{"count":2,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/54975\/revisions"}],"predecessor-version":[{"id":54978,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/54975\/revisions\/54978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/54976"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=54975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=54975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=54975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}