Arrat n\u00eb kombinim me mjaltin p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb ila\u00e7 natyral t\u00eb jasht\u00ebzakonsh\u00ebm, i cili nuk mund t\u00eb krahasohet as me preparatet farmaceutike m\u00eb t\u00eb forta.
\nKy kombinim siguron q\u00eb trupi yn\u00eb t\u00eb marr\u00eb t\u00eb gjitha vitaminat, mineralet, proteinat, yndyrnat dhe karbohidratet e nevojshme, nd\u00ebr substanca t\u00eb tjera t\u00eb dobishme.
\nPor cilat jan\u00eb arsyet kryesore pse arrat me mjalt\u00eb jan\u00eb t\u00eb vlefshme p\u00ebr sh\u00ebndetin ton\u00eb?<\/p>\n
1. Anemia \u2013 P\u00ebrgatitni nj\u00eb p\u00ebrzierje prej 1\/2 kg mjalt\u00eb, 1\/2 kg arra t\u00eb shtypura dhe l\u00ebngun e nj\u00eb limoni. P\u00ebrziejini mir\u00eb dhe konsumojeni 1 lug\u00eb, 3 her\u00eb n\u00eb dit\u00eb.
\nArrat dhe mjalti jan\u00eb ideale p\u00ebr rikthimin e sh\u00ebndetit t\u00eb njer\u00ebzve t\u00eb rraskapitur dhe anemik\u00eb. <\/p>\n
2. Dhimbje koke \u2013 P\u00ebrzierja e mjaltit dhe arrave nuk \u00ebsht\u00eb vet\u00ebm e shijshme, por \u00ebsht\u00eb v\u00ebrtetuar se ndihmon edhe n\u00eb qet\u00ebsimin e dhimbjeve t\u00eb kok\u00ebs dhe pagjum\u00ebsi.<\/p>\n
3. Ul\u00e7era e stomakut \u2013 P\u00ebrgatitni qum\u00ebsht arrash me mjalt\u00eb.
\nProcesi \u00ebsht\u00eb mjaft i thjesht\u00eb \u2013 do t\u00eb vendosni 20 gr. arra t\u00eb shtypura n\u00eb uj\u00eb t\u00eb nxeht\u00eb, do i p\u00ebrzieni mir\u00eb dhe do i kulloni. M\u00eb pas n\u00eb k\u00ebt\u00eb uj\u00eb do t\u00eb shtoni 2 lug\u00eb mjalt\u00eb dhe qum\u00ebshti juaj \u00ebsht\u00eb gati. Ju do t\u00eb merrni 2-3 lug\u00eb, gjysm\u00eb ore para \u00e7do vakti. <\/p>\n
4. Impotenca \u2013 \u00cbsht\u00eb nj\u00eb recet\u00eb nga koh\u00ebt e vjetra: P\u00ebrzieni arra t\u00eb grimcuara me nj\u00eb sasi t\u00eb barabart\u00eb mjalti. Merrni 2 lug\u00eb nga kjo p\u00ebrzierje, 2-3 her\u00eb n\u00eb dit\u00eb gjysm\u00eb ore pas ngr\u00ebnies. P\u00ebr rezultatin e d\u00ebshiruar, trajtimi duhet t\u00eb merret p\u00ebr 20-30 dit\u00eb.<\/p>\n
5. Presioni i lart\u00eb i gjakut \u2013 N\u00eb problemet e tensionit t\u00eb lart\u00eb rekomandohet t\u00eb konsumohet nj\u00eb p\u00ebrzierje prej 100 g. arra me nj\u00eb sasi t\u00eb barabart\u00eb mjalti \u00e7do dit\u00eb, p\u00ebr nj\u00eb periudh\u00eb prej 45 dit\u00ebsh. <\/p>\n
6. Hipertensioni dhe mungesa e hekurit \u2013 Duhet t\u00eb konsumoni nj\u00eb p\u00ebrzierje prej 100 g. arra dhe nj\u00eb sasi t\u00eb barabart\u00eb mjalti \u00e7do dit\u00eb, p\u00ebr 45 dit\u00eb. Ky kombinim \u00ebsht\u00eb gjithashtu shum\u00eb efektiv n\u00eb trajtimin e ishemis\u00eb. Nj\u00eb lug\u00eb mjalt\u00eb s\u00eb bashku me 3-4 arra \u00ebsht\u00eb jo vet\u00ebm e shijshme, por edhe nj\u00eb ila\u00e7 natyral p\u00ebr dhimbjet e kok\u00ebs, pagjum\u00ebsin\u00eb dhe ngurt\u00ebsimin. E nj\u00ebjta sasi \u00ebsht\u00eb e mjaftueshme p\u00ebr t\u00eb na mbrojtur nga shtimi i rrezatimit, thot\u00eb mjeku i famsh\u00ebm amerikan D.Gail.<\/p>\n
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Arrat n\u00eb kombinim me mjaltin p\u00ebrfaq\u00ebsojn\u00eb nj\u00eb ila\u00e7 natyral t\u00eb jasht\u00ebzakonsh\u00ebm, i cili nuk mund t\u00eb krahasohet as me preparatet farmaceutike m\u00eb t\u00eb forta. Ky kombinim siguron q\u00eb trupi yn\u00eb t\u00eb marr\u00eb t\u00eb gjitha vitaminat, mineralet, proteinat, yndyrnat dhe karbohidratet e nevojshme, nd\u00ebr substanca t\u00eb tjera t\u00eb dobishme. Por cilat jan\u00eb arsyet kryesore pse arrat […]<\/p>\n","protected":false},"author":2,"featured_media":53115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-53114","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/53114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=53114"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/53114\/revisions"}],"predecessor-version":[{"id":53116,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/53114\/revisions\/53116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/53115"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=53114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=53114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=53114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}