{"id":4410,"date":"2022-05-31T14:00:32","date_gmt":"2022-05-31T14:00:32","guid":{"rendered":"https:\/\/neutrale.al\/?p=4410"},"modified":"2022-05-31T14:00:32","modified_gmt":"2022-05-31T14:00:32","slug":"populli-ku-100-vjecaret-punojne","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2022\/05\/31\/populli-ku-100-vjecaret-punojne\/","title":{"rendered":"Populli, ku 100 vje\u00e7ar\u00ebt punojn\u00eb."},"content":{"rendered":"<p>Komuniteti Hunza n\u00eb Pakistanin e Veriut p\u00ebrb\u00ebjn\u00eb nj\u00eb nga rastet e ve\u00e7anta p\u00ebr specifikat q\u00eb i dallojn\u00eb nga t\u00eb tjer\u00ebt. Mes tyre gjen sykalt\u00ebr e biond\u00eb, jo tipike kjo p\u00ebr pakistanez\u00ebt.<br \/>\nKomuniteti p\u00ebrb\u00ebhet nga afro 90,000 njer\u00ebz q\u00eb jetojn\u00eb n\u00eb malet e Pakistanit verior me nj\u00eb jet\u00ebgjat\u00ebsi mesatare prej 120 vitesh. N\u00eb disa raste t\u00eb rralla ata jetojn\u00eb madje deri n\u00eb mosh\u00ebn 160 vje\u00e7are, shpesh pa probleme sh\u00ebndet\u00ebsore.<br \/>\nHunzas\u00ebt jan\u00eb nj\u00eb shembull i p\u00ebrsosur se si ndjekja e nj\u00eb diete t\u00eb sh\u00ebndetshme, mund t\u00eb rris\u00eb jet\u00ebgjat\u00ebsin\u00eb dhe t\u00eb p\u00ebrmir\u00ebsoj\u00eb kushtet sh\u00ebndet\u00ebsore.<br \/>\nSipas nj\u00eb postimi t\u00eb botuar nga \u201cHealthisportal.com\u201d, ata rrall\u00eb s\u00ebmuren. N\u00eb fakt, nuk ka pasur nj\u00eb rast t\u00eb vet\u00ebm t\u00eb tumoreve t\u00eb raportuara n\u00eb mesin e tyre. Aty grat\u00eb lindin derisa t\u00eb jen\u00eb 65 vje\u00e7e! Dieta e tyre p\u00ebrb\u00ebhet nga ushqimi q\u00eb ata prodhojn\u00eb, duke p\u00ebrfshir\u00eb fruta t\u00eb pap\u00ebrpunuara dhe perime, arra, shum\u00eb kajsi t\u00eb thata, nj\u00eb shum\u00ebllojshm\u00ebri t\u00eb drith\u00ebrave si dhe m\u00eb pak djath\u00eb, qum\u00ebsht dhe vez\u00eb. Farat e kajsis\u00eb jan\u00eb t\u00eb pasura me vitamin\u00eb B-17, gj\u00eb q\u00eb shpjegon pse ato nuk jan\u00eb t\u00eb rrezikuar nga tumoret. Vitaminat n\u00eb fara kajsie, kan\u00eb veti anti-kancerogjene dhe banor\u00ebt i p\u00ebrdorin ato fara p\u00ebr t\u00eb b\u00ebr\u00eb vaj. <\/p>\n<p>Mishit nuk \u00ebsht\u00eb n\u00eb diet\u00ebn e tyre.<br \/>\nAta konsumojn\u00eb kryesisht mish vi\u00e7i dhe pule disa her\u00eb n\u00eb vit.\u00a0 Popull atlet\u00eb, ata ecin rreth 15 kilometra n\u00eb dit\u00eb, n\u00eb ritualin e pun\u00ebve t\u00eb tyre. M\u00eb interesantja, kjo popullsi ndjek nj\u00eb tradit\u00eb fetare, ku p\u00ebr nj\u00eb periudh\u00eb prej kat\u00ebr deri pes\u00eb muajsh, ata nuk konsumojn\u00eb asgj\u00eb, por vet\u00ebm pin\u00eb l\u00ebng nga kajsi t\u00eb thata.<br \/>\nA mundeni dhe ju t&#8217;i n\u00ebnshtroheni nj\u00eb m\u00ebnyr\u00eb jetese t\u00eb till\u00eb ?<\/p>\n<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/neutrale.al\/wp-content\/uploads\/2022\/05\/53EE4096-5E64-4058-A89C-692E3B64CA83-300x255.jpeg\" alt=\"\" width=\"300\" height=\"255\" class=\"alignnone size-medium wp-image-4411\" srcset=\"https:\/\/neutrale.al\/wp-content\/uploads\/2022\/05\/53EE4096-5E64-4058-A89C-692E3B64CA83-300x255.jpeg 300w, https:\/\/neutrale.al\/wp-content\/uploads\/2022\/05\/53EE4096-5E64-4058-A89C-692E3B64CA83.jpeg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Komuniteti Hunza n\u00eb Pakistanin e Veriut p\u00ebrb\u00ebjn\u00eb nj\u00eb nga rastet e ve\u00e7anta p\u00ebr specifikat q\u00eb i dallojn\u00eb nga t\u00eb tjer\u00ebt. Mes tyre gjen sykalt\u00ebr e biond\u00eb, jo tipike kjo p\u00ebr pakistanez\u00ebt. Komuniteti p\u00ebrb\u00ebhet nga afro 90,000 njer\u00ebz q\u00eb jetojn\u00eb n\u00eb malet e Pakistanit verior me nj\u00eb jet\u00ebgjat\u00ebsi mesatare prej 120 vitesh. N\u00eb disa raste t\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118,107],"tags":[27],"class_list":{"0":"post-4410","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kryesore","8":"category-kuriozitete","9":"tag-lajme"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/4410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=4410"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/4410\/revisions"}],"predecessor-version":[{"id":4413,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/4410\/revisions\/4413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/4412"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=4410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=4410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=4410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}