{"id":29615,"date":"2022-11-21T08:42:03","date_gmt":"2022-11-21T08:42:03","guid":{"rendered":"https:\/\/neutrale.al\/?p=29615"},"modified":"2022-11-21T08:42:03","modified_gmt":"2022-11-21T08:42:03","slug":"disa-shprehi-qe-ua-perforcojne-shendetin-tuaj-mendor","status":"publish","type":"post","link":"https:\/\/neutrale.al\/index.php\/2022\/11\/21\/disa-shprehi-qe-ua-perforcojne-shendetin-tuaj-mendor\/","title":{"rendered":"Disa shprehi q\u00eb ua p\u00ebrforcojn\u00eb sh\u00ebndetin tuaj mendor"},"content":{"rendered":"<p>Nj\u00eb nga p\u00ebrcaktuesit p\u00ebr t\u00eb korrur sukses dhe n\u00eb fush\u00ebn e udh\u00ebheqjes \u00ebsht\u00eb forca mendore. P\u00ebr t\u00eb arritur p\u00ebrsosm\u00ebri n\u00eb \u00e7do fush\u00eb, keni nevoj\u00eb p\u00ebr ambicie, p\u00ebrpjekje dhe disiplin\u00eb. Kjo do t\u00eb thot\u00eb se duhet t\u00eb jeni i gatsh\u00ebm t\u00eb punoni shum\u00eb dhe t\u00eb vazhdoni edhe p\u00ebrball\u00eb betejave.K\u00ebto jan\u00eb disa nga shprehit\u00eb q\u00eb iu ndihmojn\u00eb n\u00eb k\u00ebt\u00eb aspekt:<\/p>\n<p>-Jeni t\u00eb gatsh\u00ebm p\u00ebr t\u00eb m\u00ebsuar.<br \/>\nNe jetojm\u00eb n\u00eb epok\u00ebn e informacionit, por jo t\u00eb gjith\u00eb po i shfryt\u00ebzojn\u00eb t\u00eb gjitha mund\u00ebsit\u00eb q\u00eb ajo ofron p\u00ebr t\u00eb m\u00ebsuar. Njer\u00ebzit duhet ta shohin m\u00ebsimin, jo si nj\u00eb proces t\u00eb lodhsh\u00ebm, por si nj\u00eb rutin\u00eb thelb\u00ebsore p\u00ebr t\u00eb zhvilluar personalitetin e tyre dhe sh\u00ebndetin e tyre mendor. -Ju duhet ta shikoni t\u00eb m\u00ebsuarit si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar veten dhe si nj\u00eb m\u00ebnyr\u00eb p\u00ebr t\u00eb p\u00ebrparuar n\u00eb k\u00ebt\u00eb bot\u00eb shum\u00eb konkurruese. Ju mund ta arrini k\u00ebt\u00eb me invenstim n\u00eb trajnime, pjes\u00ebmarrje n\u00eb konferenca, konveta, seminare, lexim t\u00eb librave apo hulumtim n\u00eb internet. K\u00ebto jan\u00eb disa mund\u00ebsi t\u00eb jasht\u00ebzakonshme p\u00ebr t\u00eb m\u00ebsuar nga njer\u00ebzit q\u00eb kan\u00eb p\u00ebrvoj\u00eb dhe q\u00eb kan\u00eb kaluar n\u00eb sfida t\u00eb tilla, si\u00e7 kaloni edhe ju, me q\u00ebllim q\u00eb t\u00eb mos i b\u00ebni gabimet e nj\u00ebjta.<\/p>\n<p>-Jeni t\u00eb gatsh\u00ebm t\u00eb p\u00ebrshtateni.<br \/>\nNdryshimi \u00ebsht\u00eb nj\u00eb faktor i vazhduesh\u00ebm n\u00eb jet\u00eb; duhet t\u00eb m\u00ebsosh q\u00eb asgj\u00eb nuk mbetet nj\u00ebsoj. Duhet forca mendore t\u00eb jet\u00eb fleksib\u00ebl dhe t\u00eb p\u00ebrshtatet ndaj rrethanave t\u00eb ndryshme. K\u00ebshtu q\u00eb, m\u00eb mir\u00eb m\u00ebsoni t\u00eb punoni drejt zgjidhjeve pa marr\u00eb parasysh ndryshimin e rrethanave.<\/p>\n<p>-Jepni pa pritur di\u00e7ka n\u00eb k\u00ebmbim.<br \/>\n\u00cbsht\u00eb njeri i madh, ai, i cili jep di\u00e7ka p\u00ebr tjetrin, pa pritur asgj\u00eb n\u00eb k\u00ebmbim. Kjo \u00ebsht\u00eb vler\u00eb e shtuar e juaja.Lexo: Nutricionisti i Harvardit ndan 6 ushqimet m\u00eb t\u00eb mira p\u00ebr trurin: \u201cShumica e njer\u00ebzve nuk i han\u00eb mjaftuesh\u00ebm\u201d<\/p>\n<p>-Mendoni jasht\u00eb kutis\u00eb.<br \/>\nNjer\u00ebzit mend\u00ebrisht t\u00eb fort\u00eb krijojn\u00eb shtigjet e tyre. Ndonj\u00ebher\u00eb ju duhet t\u00eb jeni krijues dhe t\u00eb mendoni jasht\u00eb kutis\u00eb p\u00ebr t\u00eb arritur q\u00ebllimet tuaja \u2013 p\u00ebr t\u00eb dal\u00eb nga zona juaj e rehatis\u00eb ose p\u00ebr t\u00eb marr\u00eb nj\u00eb rrug\u00eb t\u00eb panjohur. Ajo q\u00eb \u00ebsht\u00eb thelb\u00ebsore \u00ebsht\u00eb q\u00eb t\u00eb jeni t\u00eb orientuar drejt zgjidhjes dhe t\u2019i shihni problemet si mund\u00ebsi.<\/p>\n<p>-Besoni n\u00eb veten tuaj.<br \/>\nN\u00ebse nuk besoni n\u00eb veten tuaj, kush do ta b\u00ebj\u00eb tjet\u00ebr? Nuk ka t\u00eb b\u00ebj\u00eb me at\u00eb q\u00eb t\u00eb tjer\u00ebt duhet t\u00eb thon\u00eb p\u00ebr ju; \u00ebsht\u00eb ajo q\u00eb duhet t\u00eb thuash p\u00ebr veten t\u00ebnde. T\u00eb gjith\u00eb ne p\u00ebrballemi me sfida \u00e7do dit\u00eb, por kur t\u00eb jeni t\u00eb vendosur p\u00ebr d\u00ebshirat tuaja, do t\u00eb arrini gj\u00ebrat q\u00eb d\u00ebshironi m\u00eb shum\u00eb.<\/p>\n<p>-T\u00eb jeni p\u00ebrgjegj\u00ebs.<br \/>\nSukseset dhe d\u00ebshtimet tuaja jan\u00eb tek ju dhe tek askush tjet\u00ebr. Edhe pse disa njer\u00ebz preferojn\u00eb t\u00eb faj\u00ebsojn\u00eb t\u00eb tjer\u00ebt, ju b\u00ebheni t\u00eb fort\u00eb mend\u00ebrisht duke pranuar gabime dhe duke marr\u00eb p\u00ebrgjegj\u00ebsi p\u00ebr sfidat me t\u00eb cilat p\u00ebrballeni.<\/p>\n<p>-Jeni i vet\u00ebdijsh\u00ebm.<br \/>\nPyetjet e duhura ofrojn\u00eb p\u00ebrgjigjet e duhura. Duhet forc\u00eb mendore p\u00ebr t\u00eb kuptuar emocionet, pikat e forta dhe t\u00eb dob\u00ebta. Vler\u00ebsimi i emocioneve tuaja dhe njohja e vetvetes mund t\u2019ju ndihmoj\u00eb t\u00eb mbani nj\u00eb q\u00ebndrim t\u00eb qet\u00eb edhe gjat\u00eb koh\u00ebs s\u00eb krizave<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb nga p\u00ebrcaktuesit p\u00ebr t\u00eb korrur sukses dhe n\u00eb fush\u00ebn e udh\u00ebheqjes \u00ebsht\u00eb forca mendore. P\u00ebr t\u00eb arritur p\u00ebrsosm\u00ebri n\u00eb \u00e7do fush\u00eb, keni nevoj\u00eb p\u00ebr ambicie, p\u00ebrpjekje dhe disiplin\u00eb. Kjo do t\u00eb thot\u00eb se duhet t\u00eb jeni i gatsh\u00ebm t\u00eb punoni shum\u00eb dhe t\u00eb vazhdoni edhe p\u00ebrball\u00eb betejave.K\u00ebto jan\u00eb disa nga shprehit\u00eb q\u00eb iu ndihmojn\u00eb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107],"tags":[],"class_list":{"0":"post-29615","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kuriozitete"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/29615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=29615"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/29615\/revisions"}],"predecessor-version":[{"id":29617,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/29615\/revisions\/29617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/29616"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=29615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=29615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=29615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}