Lentet mund t\u00eb jen\u00eb t\u00eb p\u00ebrshtatshme, fleksib\u00ebl dhe t\u00eb lehta.<\/p>\n
P\u00ebr rehati m\u00eb t\u00eb mir\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mbani gjurm\u00ebt e sh\u00ebndetit t\u00eb syve tuaj.<\/p>\n
– \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mos tregoheni t\u00eb pakujdessh\u00ebm kur p\u00ebrdorni lentet, thot\u00eb Bj\u00f6rn Freiding, optik.<\/p>\n
1. Lentet e duhura t\u00eb kontaktit p\u00ebr personin e duhur<\/p>\n
S\u00eb pari, duhet t\u00eb zbuloni se \u00e7far\u00eb lloj d\u00ebmtimi shikimi keni, n\u00eb m\u00ebnyr\u00eb q\u00eb m\u00eb pas t\u00eb jeni n\u00eb gjendje t\u00eb zgjidhni lentet e duhura t\u00eb kontaktit.<\/p>\n
– Gj\u00ebja m\u00eb e r\u00ebnd\u00ebsishme \u00ebsht\u00eb t\u00eb gjesh komoditetin dhe mpreht\u00ebsin\u00eb e duhur vizuale. K\u00ebtu, ne optik\u00ebt mund t\u00eb ndihmojm\u00eb p\u00ebr t\u00eb p\u00ebrshtatur lentet me personin n\u00eb fjal\u00eb. N\u00ebse jeni fillestar, un\u00eb zakonisht rekomandoj lente nj\u00ebditore, \u00ebsht\u00eb m\u00eb e leht\u00eb t\u00eb m\u00ebsoheni dhe nuk keni nevoj\u00eb t\u00eb vazhdoni me l\u00ebngjet e lenteve ose t\u00eb mendoni se sa koh\u00eb zgjasin lentet, thot\u00eb Bj\u00f6rn Freiding.<\/p>\n
2. Kini kujdes p\u00ebr past\u00ebrtin\u00eb<\/p>\n
Meqen\u00ebse lentet e kontaktit q\u00ebndrojn\u00eb direkt n\u00eb sy, duhet t\u00eb jeni tep\u00ebr t\u00eb kujdessh\u00ebm p\u00ebr past\u00ebrtin\u00eb. N\u00ebse keni lente kontakti mujore, p\u00ebrdorni l\u00ebngun e caktuar t\u00eb pastrimit, jo uj\u00eb rubineti dhe pastroni rregullisht lentet dhe kutin\u00eb e lenteve.<\/p>\n
– Gjithashtu duhet t’i lani duart t\u00ebr\u00ebsisht me sapun dhe uj\u00eb kur vendosni ose hiqni lentet. N\u00ebse e neglizhoni, rritet rreziku i infeksioneve dhe inflamacioneve n\u00eb sy.<\/p>\n
– \u00cbsht\u00eb mir\u00eb t\u00eb kesh lente hidratuese q\u00eb ulin rreziqet, Bj\u00f6rn Freiding, optik.
\n– \u00cbsht\u00eb mir\u00eb t\u00eb kesh lente hidratuese q\u00eb ulin rreziqet, Bj\u00f6rn Freiding, optik.<\/p>\n
3. Mos i mbani lentet p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb<\/p>\n
Si rregull, nuk duhet t\u00eb mbani lente n\u00eb sy 24\/7, ndiqni k\u00ebshillat e prodhuesit p\u00ebr k\u00ebt\u00eb. Syri ka nevoj\u00eb p\u00ebr pushim dhe rihidratohet rregullisht.<\/p>\n
– Syri dhe kornea kan\u00eb nevoj\u00eb p\u00ebr oksigjen dhe nj\u00eb cop\u00eb plastike n\u00eb sy sigurisht q\u00eb ndikon n\u00eb k\u00ebt\u00eb. Mbi t\u00eb gjitha, kornea mund t\u00eb p\u00ebsoj\u00eb ndryshime dhe \u00ebsht\u00eb e ekspozuar ndaj rreziqeve t\u00eb infeksionit n\u00ebse lentet jan\u00eb vendosur p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb. Prandaj, \u00ebsht\u00eb mir\u00eb t\u00eb keni lente hidratuese q\u00eb ulin rreziqet.<\/p>\n
4. Syt\u00eb e that\u00eb ose stresi i syve gjat\u00eb p\u00ebrdorimit t\u00eb lenteve<\/p>\n
Lentet padyshim q\u00eb japin m\u00eb shum\u00eb liri, por ato shpesh shkaktojn\u00eb nj\u00eb problem p\u00ebr shum\u00eb p\u00ebrdorues: syt\u00eb e that\u00eb. P\u00ebr fat t\u00eb mir\u00eb, ka disa ndihmesa, duke p\u00ebrfshir\u00eb pikat e syve ose lente t\u00eb pasura me vitamina. Nj\u00eb shembull i lenteve t\u00eb pasura me vitamina \u00ebsht\u00eb Clearlii Vitamina, e cila shitet vet\u00ebm n\u00eb zinxhir\u00ebt e farmacive n\u00eb Nordik\u00ebt dhe \u00ebsht\u00eb p\u00ebrshtatur me klim\u00ebn nordike.<\/p>\n
– Lentet e zakonshme mund t\u00eb parandalojn\u00eb dep\u00ebrtimin e oksigjenit deri n\u00eb sy dhe ta b\u00ebjn\u00eb at\u00eb t\u00eb ndihet i that\u00eb pas nj\u00eb kohe. Lentet me veti hidratuese ose vitamina e b\u00ebjn\u00eb syrin t\u00eb q\u00ebndroj\u00eb m\u00eb i lag\u00ebsht, gj\u00eb q\u00eb mund t\u00eb jet\u00eb mir\u00eb n\u00ebse m\u00eb par\u00eb keni p\u00ebrjetuar se p\u00ebrndryshe do t\u00eb thahet, thot\u00eb Bj\u00f6rn Freiding dhe vazhdon:<\/p>\n
– Tendosja e syve mund t\u00eb ndodh\u00eb kur b\u00ebni gj\u00ebra q\u00eb i lodhin syt\u00eb, si p.sh. shikimi n\u00eb ekran. Por n\u00ebse mbani lente hidratuese, syri mund t\u00eb relaksohet pak edhe n\u00eb ato momente.<\/p>\n
5. Bota dixhitale ndikon te lentet<\/p>\n
Epoka jon\u00eb dixhitale vendos k\u00ebrkesa t\u00eb m\u00ebdha p\u00ebr syt\u00eb tan\u00eb dhe \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb jemi t\u00eb vet\u00ebdijsh\u00ebm se p\u00ebrdorimi i ekraneve dixhitale p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb sy t\u00eb stresuar ose t\u00eb lodhur.<\/p>\n
– Normalisht, ne mbyllim syt\u00eb rreth dymb\u00ebdhjet\u00eb her\u00eb n\u00eb minut\u00eb, por n\u00ebse ulemi para nj\u00eb ekrani, mesatarja \u00ebsht\u00eb aq e rrall\u00eb sa dy her\u00eb n\u00eb minut\u00eb. Vezullimi lubrifikon syrin dhe n\u00ebse b\u00ebhet shum\u00eb rrall\u00eb, shum\u00eb mund t\u00eb p\u00ebrjetojn\u00eb parehati. Lentet me vitamina dhe me veti hidratuese mund t\u00eb ken\u00eb nj\u00eb efekt pozitiv n\u00eb luftimin e syve t\u00eb that\u00eb dhe t\u00eb lodhur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Lentet mund t\u00eb jen\u00eb t\u00eb p\u00ebrshtatshme, fleksib\u00ebl dhe t\u00eb lehta. P\u00ebr rehati m\u00eb t\u00eb mir\u00eb, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mbani gjurm\u00ebt e sh\u00ebndetit t\u00eb syve tuaj. – \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb mos tregoheni t\u00eb pakujdessh\u00ebm kur p\u00ebrdorni lentet, thot\u00eb Bj\u00f6rn Freiding, optik. 1. Lentet e duhura t\u00eb kontaktit p\u00ebr personin e duhur S\u00eb pari, duhet […]<\/p>\n","protected":false},"author":2,"featured_media":28422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-28421","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-te-tjera"},"_links":{"self":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/28421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/comments?post=28421"}],"version-history":[{"count":1,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/28421\/revisions"}],"predecessor-version":[{"id":28423,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/posts\/28421\/revisions\/28423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media\/28422"}],"wp:attachment":[{"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/media?parent=28421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/categories?post=28421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neutrale.al\/index.php\/wp-json\/wp\/v2\/tags?post=28421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}